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Message
re: Official Running Log/Marathon Training Thread
Posted on 5/6/21 at 2:56 pm to Prominentwon
Posted on 5/6/21 at 2:56 pm to Prominentwon
quote:
Is there something that needs to be changed based off those numbers?
what Oyster is trying to say is that you might need to slow down when you are running, as your average pace is 11 min miles even with walking
if you slowed down to 11 min mile pace while running, you might be able to run the entire time with no walking
2
Posted on 5/6/21 at 3:27 pm to Salmon
quote:
if you slowed down to 11 min mile pace while running, you might be able to run the entire time with no walking
I wondered if he was stopping the timer for the walking part?
Posted on 5/6/21 at 3:32 pm to Salmon
Thanks for mansplaining for me.
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