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Message
re: Official Running Log/Marathon Training Thread
Posted on 6/15/20 at 9:05 am to LSU Patrick
Posted on 6/15/20 at 9:05 am to LSU Patrick
the running on the street vs the sidewalk is a constant battle on my neighborhood FB page 
I mostly run on the road simply because I'm pushing a jogging stroller on 99% of my runs and the sidewalks in my neighborhood are terrible
I mostly run on the road simply because I'm pushing a jogging stroller on 99% of my runs and the sidewalks in my neighborhood are terrible
1
Posted on 6/15/20 at 10:22 am to Salmon
Pavement is a must with a stroller.
40 Miles Scheduled for this week.
M: Rest; Weight training
Tu: 6 X 400m Hill Repeats (6 Miles)
W: 5 Mile Recovery Run; Weight Training
Th: Structured Fartlek (7 Mi w/ 8 X 35") + 6 Hill Sprints
F: 6 Mile EZ
Sa: 10 Miles w/ Last 15 Progression; Weight Training
Su: 6 Miles EZ + 7 Hill Sprints
40 Miles Scheduled for this week.
M: Rest; Weight training
Tu: 6 X 400m Hill Repeats (6 Miles)
W: 5 Mile Recovery Run; Weight Training
Th: Structured Fartlek (7 Mi w/ 8 X 35") + 6 Hill Sprints
F: 6 Mile EZ
Sa: 10 Miles w/ Last 15 Progression; Weight Training
Su: 6 Miles EZ + 7 Hill Sprints
This post was edited on 6/15/20 at 11:00 am
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