re: Official Running Log/Marathon Training Thread

I’ll check it out.

Most of running science is pseudoscience. The zero drop, the stability shoes, supplements, etc. only people backing that shite is the people that are selling it.

If you have some double blind experiments that are peer reviewed and published to a respected journal proving the stuff you use is the best, I’d love to see it.

Running is a difficult sport to nail down, there’s still so much mystery in it and that’s why I like it.

I remember when I was in high school cross country and it was all the rage that the most efficient way to run was heel to toe. Also, you had to get three speed sessions a week because it was speed over mileage. Now it’s the opposite.

So when I go though these guys plans, I am taking them with a grain of salt. Anyone that claims to have all the answers, usually has none of them.

Old man rant on [off]

Now get off my frickin lawn.