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re: Daily Strength Check-In
Posted on 7/10/20 at 1:03 pm to Bonkers119
Posted on 7/10/20 at 1:03 pm to Bonkers119
I’ve been lifting.
I’m feeling good and strong, and I’m leaning out. But I’m really starting to get banged up. I REFUSE to make the same mistake I’ve made in the past so I’m going to take the next two weeks to deload. It’s been really hot and humid, so my sessions have been that much harder in a no AC gym. I’ve been getting fatigued faster because of it. I’m tired boys.
I’m feeling good and strong, and I’m leaning out. But I’m really starting to get banged up. I REFUSE to make the same mistake I’ve made in the past so I’m going to take the next two weeks to deload. It’s been really hot and humid, so my sessions have been that much harder in a no AC gym. I’ve been getting fatigued faster because of it. I’m tired boys.
Posted on 7/10/20 at 2:24 pm to DeafJam73
Getting close to my pre covid numbers. got my dumbbell presses of 110's up to 2 sets of 8.
My squat is higher than ever, my DL's taking a bit to come up to my previous PR. ALmost there but i wasn't happy with my previous PR, don't know why my DL's suck so much.
My squat is higher than ever, my DL's taking a bit to come up to my previous PR. ALmost there but i wasn't happy with my previous PR, don't know why my DL's suck so much.
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