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re: Daily Strength Check-In

Posted on 2/24/23 at 4:30 am to lattin1
Posted by benfasa
Member since May 2018
83 posts
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Posted on 2/24/23 at 4:30 am to lattin1
OHP 90 10x5
Weigthed Chins 10 5x5
Rear Lateral Raises 10 10x10
Dumbbell Shrugs 75 4x10, 65 6x10
Squats 195x5/220x5/250x5/125x20
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