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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 7/25/19 at 7:49 pm to Hulkklogan
Posted on 7/25/19 at 7:49 pm to Hulkklogan
rest day 
2
Posted on 7/26/19 at 6:51 am to StraightCashHomey21
10 Min EMOM
5 deadlift
1 Front squat
*add 1 front squat each round
Then
Annie
50-40-30-20-10
Dubs
Situps
5 deadlift
1 Front squat
*add 1 front squat each round
Then
Annie
50-40-30-20-10
Dubs
Situps
Posted on 7/26/19 at 9:05 am to StraightCashHomey21
Ours sucks, so I am playing golf instead
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