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re: Vince Sant Workout Program - VShred

Posted on 1/18/18 at 1:41 pm to
Posted by Hacker
19th Hole
Member since Jan 2009
3239 posts
Posted on 1/18/18 at 1:41 pm to
SO for the greek god workout, you just rotate those 2 workouts 3 days a week?
Posted by lsu777
Lake Charles
Member since Jan 2004
31441 posts
Posted on 1/18/18 at 2:39 pm to
see the link i just posted to the programs. The GGP has multiple workouts & specialization programs but yes the main workout is the A/B split.
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