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Message
re: Unable to go down to parallel on squat
Posted on 1/10/18 at 7:03 am to Sam Waterston
Posted on 1/10/18 at 7:03 am to Sam Waterston
I used to have this issue. I found that checking my ego and lowering the weight I used helped a lot. It was a long grind to get back to the weight I used to use but in the end it was worth it.
Posted on 1/10/18 at 3:16 pm to SmellslikeKevinBacon
quote:
I found that checking my ego and lowering the weight I used helped a lot. It was a long grind to get back to the weight I used to use but in the end it was worth it.
This is what I have found. I look like a weakling compared to a lot of the folks in the other racks, but I sure as shite know I'm doing an actual squat.
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