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Assault air bike or concept 2 rower
Posted on 11/24/17 at 9:12 am
Posted on 11/24/17 at 9:12 am
Debating on which to get. Any thoughts and opinions welcomed
Posted on 11/24/17 at 9:23 am to GO TIGERS GO
I think rowers are just amazing machines. Bikes are awesome too.
I say the rower but you can't go wrong.
I say the rower but you can't go wrong.
Posted on 11/24/17 at 10:03 am to GO TIGERS GO
Rower is much more versatile, but the bike is better for intervals. Decide which you want to do more (hiit or less) and make your decision based on that. But honestly i use bike more but if I had to just choose one it would be the rower.
Posted on 11/24/17 at 11:25 am to GO TIGERS GO
AirBike absolutely destroys me. Our gym/box just got some a couple of months ago. Love them.
Posted on 11/24/17 at 11:35 am to GO TIGERS GO
Thanks for the info guys. I'll end up with both. They have a big sale on the bikes right now
Posted on 11/25/17 at 8:20 am to GO TIGERS GO
I love my assault bike, I'd never switch to a rower.
It's underrated for just spinning, too. I do a 20min session around 48rpm a few times a week. 5min at 50-55rpm is a great warmup. I won't elaborate on the intervals, but they are absolutely intense.
It's underrated for just spinning, too. I do a 20min session around 48rpm a few times a week. 5min at 50-55rpm is a great warmup. I won't elaborate on the intervals, but they are absolutely intense.
Posted on 11/26/17 at 8:15 am to GO TIGERS GO
Rower for a better full body workout. No questions.
If you want to the ability to murder yourself in 30 seconds... airbike
If you want to the ability to murder yourself in 30 seconds... airbike
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