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re: How do you deal with miserable people you encounter in the world?
Posted on 9/24/17 at 9:19 pm to The Pirate King
Posted on 9/24/17 at 9:19 pm to The Pirate King
Emotional vampires. You owe them nothing. Very few people practice this mindfully, but IMHO you actually have a moral OBLIGATION to be positive and decent to the people around you . Conversely, nobody has a right to be miserable around you without risking being called out for it. Never let anybody interrupt your Zen bro.
You can actually practice this mindfully in traffic and any other place where people act like jackasses. Focus on your heart rate and see how calm you can stay in the storm . After a while it becomes second nature. You start to feel kind of powerful when you can master your emotions around emotional vampires.
You can actually practice this mindfully in traffic and any other place where people act like jackasses. Focus on your heart rate and see how calm you can stay in the storm . After a while it becomes second nature. You start to feel kind of powerful when you can master your emotions around emotional vampires.
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