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re: Rapid fatloss diet support thread

Posted on 6/14/17 at 8:24 am to
Posted by lsu777
Lake Charles
Member since Jan 2004
31436 posts
Posted on 6/14/17 at 8:24 am to
I gained a little water weight yesterday, not too worried about it.

I have been slipping though. Yesterday was not compliant at all. but oh well, Ill keep on chugging.

would like to get my waist down to 31.5 by end of next week.

Today I get to have crawfish for lunch, one last time this year.
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9798 posts
Posted on 6/14/17 at 8:30 am to
I'm going to try this for the rest of this week and next week. Glad I have a bunch of deer in the freezer!

Calories been low. I was starving this am at the gym.
Posted by ZoneLiftGMC
Member since Oct 2010
869 posts
Posted on 6/14/17 at 8:31 am to
down another .6 to 182.0.

Not feeling very excited about lifting at lunch...hopefully this protein shake will give me some energy and I can get another caffeine boost from my pre-workout.

Energy is just zapped
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