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re: The Greyskull Methods- A Primer
Posted on 3/30/21 at 7:13 pm to LSU Patrick
Posted on 3/30/21 at 7:13 pm to LSU Patrick
Thanks it seemed like most of the chest lifts were just incline. Didn’t know if I should be swapping bench with the incline one day of the week or just add bench press all together.
1
Posted on 3/30/21 at 7:20 pm to Fox McCloud
Incline DB press makes sense for hypertrophy.
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