- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: The Greyskull Methods- A Primer
Posted on 2/15/18 at 6:55 pm to Bailey25
Posted on 2/15/18 at 6:55 pm to Bailey25
On the body weight stuff progression schemes, read the book and the body weight articles I listed and how I explained it on the first page. I prefer total work method, just getting the work done when you can and adding reps every week.this is Johnny pains approach when doing individual training too.
Popular
Back to top
Follow TigerDroppings for LSU Football News