- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Official Fitness Board Log Thread
Posted on 7/13/17 at 12:34 pm to gizmothepug
Posted on 7/13/17 at 12:34 pm to gizmothepug
On deadlift, when I lift above 225 I tend to lose my grip. Would you recommend switching to a mix grip?
1
Posted on 7/13/17 at 2:00 pm to Bonkers119
I use it from time to time but I also use a hook grip sometimes. Many people argue against the mix grip because if you rely on it to much it can lead to imbalances and injury. Several of the posters on here are far more efficient with the deadlift than I am and could probably give you more detailed advice.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News