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Do you struggle to keep weight off in the winter?

Posted on 2/1/16 at 4:56 pm
Posted by ApexTiger
cary nc
Member since Oct 2003
53820 posts
Posted on 2/1/16 at 4:56 pm
I've added 10 lbs. . Making me depressed. I was doing great until fall came along.

Turn 50 in March.


This post was edited on 2/1/16 at 4:57 pm
Posted by summersausage
Member since Jul 2010
1831 posts
Posted on 2/1/16 at 4:58 pm to
Yep. I put on 20. Sucks
Posted by Rockbrc
Attic
Member since Nov 2015
7990 posts
Posted on 2/1/16 at 4:59 pm to
62 here
It is an annual struggle tied to daylight savings time
Posted by Clames
Member since Oct 2010
16729 posts
Posted on 2/1/16 at 4:59 pm to
No, I use the gym and don't eat more than I need to.


Fatty.
Posted by Mo Jeaux
Member since Aug 2008
59489 posts
Posted on 2/1/16 at 5:00 pm to
Do you take vitamin d supplements?

I struggle with lethargy during the winter, so while I haven't really gained any weight necessarily, I have kind of plateaued in respect of exercise and eating well.
Posted by yellowfin
Coastal Bar
Member since May 2006
97805 posts
Posted on 2/1/16 at 5:00 pm to
If you haven't already started working on your summer body it's probably too late
Posted by PocketAces
Member since Apr 2015
2207 posts
Posted on 2/1/16 at 5:01 pm to
Yikes. No I've lost some weight. About 4 pounds.

I'm down to 198
Posted by lsunurse
Member since Dec 2005
129071 posts
Posted on 2/1/16 at 5:06 pm to
This winter had def been different for me in regards to finding the time and energy to work out. Normally I take advantage of the nicer weather here to get outside and stay pretty active all winter. That is not the case this year and could be part of why I'm so lethargic/down feeling this winter.
Posted by Horsemeat
Truckin' somewhere in the US
Member since Dec 2014
13586 posts
Posted on 2/1/16 at 5:14 pm to
Football season is the worst time for weight loss for me - mainly because my couch is comfy, my tv is large, football is entertaining, and my fridge keeps the beer really cold.
Posted by 995webmaster
New Orleans
Member since Dec 2007
3780 posts
Posted on 2/1/16 at 5:15 pm to
Salad for breakfast...

I'm serious, it works for me.
Posted by BRgetthenet
Member since Oct 2011
117769 posts
Posted on 2/1/16 at 5:17 pm to
Y'all all sound like a bunch of goddamn women in this thread.
Posted by Bama and Beer
Baldwin Co, AL
Member since Oct 2010
81057 posts
Posted on 2/1/16 at 5:20 pm to
Nope
Posted by Ostrich
Alexandria, VA
Member since Nov 2011
8790 posts
Posted on 2/1/16 at 5:20 pm to
quote:

I've added 10 lbs. . Making me depressed. I was doing great until fall came along.



Calories in vs calories out. Consume less or workout more... I don't see what the season has to do with it
Posted by CelticDog
Member since Apr 2015
42867 posts
Posted on 2/1/16 at 5:58 pm to
I gained 12 lbs in the past 5 weeks. the first two were on purpose.
Posted by bawbarn
Member since Jul 2012
3697 posts
Posted on 2/1/16 at 6:03 pm to
I gain more in the summer/early fall.
Posted by Chad504boy
4 posts
Member since Feb 2005
167068 posts
Posted on 2/1/16 at 6:03 pm to
It appears your weight gain is what's called the swollen vagina
Posted by TaderSalad
mudbug territory
Member since Jul 2014
24759 posts
Posted on 2/1/16 at 6:52 pm to
I lose weight in winter because I am less active and understand that my body doesn't need nearly the amount of food to survive...


Now summers are a different ball game.
Posted by athenslife101
Member since Feb 2013
18629 posts
Posted on 2/1/16 at 6:54 pm to
When your cold, your body automatically triggers you to be hungrier.
Posted by shawnlsu
Member since Nov 2011
23682 posts
Posted on 2/1/16 at 6:55 pm to
I've lost 10 lbs in the past few weeks.
Posted by TheCaterpillar
Member since Jan 2004
76774 posts
Posted on 2/1/16 at 8:15 pm to
September - January I gain weight

February - August I lose weight



Rinse and repeat.

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