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This is how I cook Sunchokes (Pics)

Posted on 12/13/15 at 8:45 am
Posted by BigDropper
Member since Jul 2009
8413 posts
Posted on 12/13/15 at 8:45 am
Found these @ the local HMart

Washed to remove dirt undesirables.

Started in cold water with salt, Bay leaves, thyme, & garlic.

Poached for 40 minutes,strained, cooled, & quartered. Then back in the fridge to completely cool.

Fried in peanut/canola blend @285*F for 10-15 minutes. Then back in the fridge to cool.

Fried again, this time @350*F for 3-5 minutes. Crispy exterior with a creamy interior.

Plated with ginger braised bok choy & kalbi shortribs.
Posted by Darla Hood
Near that place by that other place
Member since Aug 2012
14108 posts
Posted on 12/13/15 at 9:03 am to
I've never had sunchokes before. Can the taste be compared to something that might be familiar? The final product looks good!
Posted by Y.A. Tittle
Member since Sep 2003
109730 posts
Posted on 12/13/15 at 9:17 am to
Taste is sort of like an artichoke heart. I like them roasted.
Posted by BigDropper
Member since Jul 2009
8413 posts
Posted on 12/13/15 at 9:44 am to
I would compare their flavor to that of sesame or sunflower seeds, nutty. They are a tuber which allows unlimited versatility to their preparation. Any technique that applies to a potato can be applied to sunchokes.
Posted by BigDropper
Member since Jul 2009
8413 posts
Posted on 12/13/15 at 9:55 am to
That is a good comparison.

If you like them roasted you should try this technique. The end result is incomparable.
Posted by eyepooted
Member since Jul 2010
5717 posts
Posted on 12/13/15 at 2:26 pm to
Wow! That entire dish looks fantastic.
Posted by Sailorjerry
Lafitte
Member since Sep 2013
849 posts
Posted on 12/13/15 at 5:34 pm to
interesting
Posted by Dandy Lion
Member since Feb 2010
51400 posts
Posted on 12/13/15 at 7:55 pm to
Good looking plate there. Isn´t there a way to prepare them that is less cumbersome?
Posted by jack6294
Greater Baton Rouge Area
Member since Jan 2007
4033 posts
Posted on 12/13/15 at 8:02 pm to
Not familiar

Thanks for sharing
Posted by Creamer
louisiana
Member since Jul 2010
2817 posts
Posted on 12/13/15 at 9:06 pm to
How about the recipe to the bok Choy and short ribs?
Posted by LSU fan 246
Member since Oct 2005
90567 posts
Posted on 12/13/15 at 9:19 pm to
That looks very good. How do you like cooking with bok choy?

I love them but just never seem to buy them
Posted by BigDropper
Member since Jul 2009
8413 posts
Posted on 12/13/15 at 10:25 pm to
Yes, but the end result is not the same. Also they contain a compound, inulin, which is a carbohydrate known to cause gas in the gut of the consumer. Cooking them this way helps convert some of the carb so as to reduce the effects of the inulin.(less farting).


This post was edited on 12/13/15 at 10:26 pm
Posted by Gaston
Dirty Coast
Member since Aug 2008
41694 posts
Posted on 12/14/15 at 9:49 am to
If you're ever on the MS coast in Bay St Louis our local fine dining restaurant, The Sycamore House, does a sun choke soup that is insanely good. Served hot or cold and with or without a crabmeat topping. I usually go cold no crabmeat, but it's good any way you get it.
Posted by AppyTiger
God's Country
Member since May 2015
227 posts
Posted on 12/14/15 at 10:19 am to
Very nice. Jew Artichokes are often overlooked but are really wonderful tubers. I really like to slice them into thin chips, toss with evoo, rosemary, paprika, S&P then slick in the oven for 15 minutes, flip then go another 10. Eat with fresh guac and/or humus.
Posted by BigDropper
Member since Jul 2009
8413 posts
Posted on 12/14/15 at 3:39 pm to
Bok choy is a great alternative for when other vegetables become mundane. I've prepared them many different ways & this wasn't my favorite. The wife liked them so I guess they were sufficient. I started by blanching them in well seasoned water & shocking them to stop them from over cooking. Shallots, garlic, & ginger were sweated & kimchee was added. I refreshed & reduced with water 3 times then tossed the bok choy to reheat. After tasting I adjusted the seasoning with tamari. Probably should have called them kimchee braised bok choy.
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