re: What's something you changed about your daily/weekly routine that improved life?

quote:

---

2) Audiobooks/podcasts (Particular nonfiction)

When I started making my 40-50 minute commute, I always listened to music and hated those drives. I switched it up to audiobooks and podcasts, usually nonfiction, for these commutes and it is now some of the more relaxing and enjoyable parts of the day for me. If I go for runs/row I usally listen to these instead of music now just because it helps pass time. I rarely listen to music now

---

Oddly enough I have started this too. I moved recently and added 10-15 minutes to my commute, so I started listening to podcasts. I have 8 regular ones and they all post 2-4 times a week and on differing days so theres usually only a few drives a week that I don't listen to them (Tuesdays are the worst).

I've also changed my diet a bit recently and added more carbs and I've felt excellent recently. I have a lot more energy