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Posted on 8/27/13 at 3:08 am to tduecen
303/216/like bbrou
No change from yesterday but a good but of soreness
Sides are big time sore, also tightening stomach muscles and doing crunches on the bouncy ball feels more effective than just decline sit ups. More abs are hurting right now
No change from yesterday but a good but of soreness
Sides are big time sore, also tightening stomach muscles and doing crunches on the bouncy ball feels more effective than just decline sit ups. More abs are hurting right now
This post was edited on 8/27/13 at 3:50 am
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