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re: PuttaDaForkDown
Posted on 6/1/13 at 10:27 am to LSUEnvy
Posted on 6/1/13 at 10:27 am to LSUEnvy
255/206.9/185.
A good ~8.5 miles this morning. Now I'm frying two turkeys. Friends dad from Boston is in town and I told him that part of our thanks fot him letting us stay with him after the marathon would be to fry a turkey for him. Gotta keep my word, but Damn its a little warm for this.
A good ~8.5 miles this morning. Now I'm frying two turkeys. Friends dad from Boston is in town and I told him that part of our thanks fot him letting us stay with him after the marathon would be to fry a turkey for him. Gotta keep my word, but Damn its a little warm for this.
This post was edited on 6/1/13 at 10:28 am
1
Posted on 6/1/13 at 11:56 am to lsucm10
Trying to drop 10-12 here so back on board
192/192/180
Hoping to improve the eating, drop a lot of the carbs, and finish it up by my birthday (end of July)
192/192/180
Hoping to improve the eating, drop a lot of the carbs, and finish it up by my birthday (end of July)
Posted on 6/1/13 at 7:02 pm to Buckeye06
170/153/145
The egret has landed in sandestin. Even this trip didn't motivate me to get into posing form. Luckily it looks like no one else did either.
The egret has landed in sandestin. Even this trip didn't motivate me to get into posing form. Luckily it looks like no one else did either.
Posted on 6/1/13 at 10:56 pm to LSUEnvy
quote:
you should find a before pic. I'm sure you feel like a new person
Ill try to find something. When you're unhappy with yourself you don't take as many pics.
ill see if I can find one. New phone doesn't help. I'll try to remember to look. Thanks again, mouton
Posted on 6/2/13 at 10:16 am to RBWilliams8
225/191/180
Wedding reception then kids wanted pizza and ice cream last night. 3 lb gain
Wedding reception then kids wanted pizza and ice cream last night. 3 lb gain
Posted on 6/2/13 at 12:33 pm to LSUEnvy
had jambalaya that maw in law made and couldn't resist stuffing my face. Jambalaya, home made chilli and red beans. I never know when to stop. 
Just have to have a good fresh salad and chicken today.
Also a swim day today with the baby should help.
Okay, I found a before pic. Cut the top of my head off but you get the idea.
Before: 245
After: 178
This post was edited on 6/2/13 at 6:30 pm
Posted on 6/2/13 at 6:51 pm to RBWilliams8
I'm jumping in here as we'll. never venture over here to this board. its funny i stumbled on this thread. starting tomorrow with diet/cardio/weight training. Trying to make this a general lifestyle change. Some great success stories on here. Going to help keep me motivated.
206/206/185.
206/206/185.
Posted on 6/3/13 at 5:38 am to PerceivedReality
Time to get back to work. 2 weeks of stress eating free for all has me up 10. 
323/185/175
323/185/175
Posted on 6/3/13 at 7:59 am to RBWilliams8
RB you look totally different
225/188/180 3lb weekend drainage , need to bust out a good week.
225/188/180 3lb weekend drainage , need to bust out a good week.
Posted on 6/3/13 at 8:41 am to LSUEnvy
Thanks. I don't feel like a different person, just feel like myself again. You don't realize you're getting fat until you're there
This post was edited on 6/3/13 at 8:44 am
Posted on 6/3/13 at 9:55 am to RBWilliams8
Back on paleo today. Gonna hit the gym tonight. I'm gonna go back to what was working really well for me once I got in the groove. Paleo dieting, hitting the gym 3x a week with full body workouts, but don't hit muscles to failure.
Posted on 6/3/13 at 10:04 am to Hulkklogan
get on it bro Congrats on your loss as well. Much more effort put into yours than mine. Can't help but respect that.
Posted on 6/3/13 at 10:14 am to RBWilliams8
Thanks. It hasn't gone well lately at all. At my lowest, I was 250. I'm at 268 this morning. 
Posted on 6/3/13 at 1:28 pm to LSUEnvy
quote:
OBUdan I have not read that books but it sound interesting.
I'm about half way through.
He's written another one called Good Calories, Bad Calories, but this one is supposedly more accessible.
His major points:
Calories-in/Calories-out is in no way linked to weight loss
There is no linear connection between exercise and weight loss
He goes through the science (in a digestible way) of it all. More or less, people don't get overweight from "overeating." They get overweight from WHAT they eat.
He's a big proponent of cutting carbs, and having a rich protein diet. So lots of meats, skip starches and sugars.
Still finishing, but he's made a pretty compelling argument.
Posted on 6/3/13 at 1:29 pm to OBUDan
255/206.4/185
Posted on 6/3/13 at 9:09 pm to lsucm10
put my steak and "gravy" (ie pan drippings) over cauliflower tonight. Made low carb "pizza" and peanut butter "bread" last night. It has been a month and I am down 10 pounds. Starting month two tomorrow.
Posted on 6/3/13 at 9:13 pm to madamsquirrel
quote:
It has been a month and I am down 10 pounds. Starting month two tomorrow.
Posted on 6/4/13 at 6:24 am to TigerMyth36
323/184.3/175
Posted on 6/4/13 at 8:27 am to TigerMyth36
226/187/180
Posted on 6/4/13 at 8:34 am to LSUEnvy
Woke up late, forgot to weigh this AM. But I hit my macros, stayed under cals, and hit the gym. Good day yesterday.
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