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Message
re: PuttaDaForkDown
Posted on 1/13/13 at 11:06 am to Hulkklogan
Posted on 1/13/13 at 11:06 am to Hulkklogan
323/190.1/175 Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Competition Loss - 6
Day 11 of 90
Yesterday's Calorie Count - 1450
Tough night. I was HUNGRY!!!
I don't see how it is possible to drink as much water and coffee as I drink and yet my weight is exactly the same this morning as yesterday.
I did the leg weigh-in reset,got back on and still 190.1. I was hoping to get back into the 80s this morning.
Contest Starting Weight {office scale} - 200.2
Current Competition Loss - 6
Day 11 of 90
Yesterday's Calorie Count - 1450
Tough night. I was HUNGRY!!!
I don't see how it is possible to drink as much water and coffee as I drink and yet my weight is exactly the same this morning as yesterday.
I did the leg weigh-in reset,got back on and still 190.1. I was hoping to get back into the 80s this morning.
Posted on 1/13/13 at 7:37 pm to TigerMyth36
That spoon cake thread is killing me.
Posted on 1/13/13 at 7:40 pm to Hulkklogan
I'm back on it as of tomorrow.
154/131/125
Gained 2 lbs over the holidays.
154/131/125
Gained 2 lbs over the holidays.
Posted on 1/13/13 at 10:07 pm to Banjo
quote:
Gained 2 lbs over the holidays.
consider yourself lucky
Posted on 1/14/13 at 5:24 am to Martini
177/164/160. I may call it quits here, I've gained a half inch in my chest over the past few weeks, so that extra 4 pounds may be muscle.
Posted on 1/14/13 at 5:48 am to Jim Rockford
323/189.6/175 Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Competition Loss - 6
Day 12 of 90
Yesterday's Calorie Count - 1375
Sunday was a bit easier than Saturday although all those darn cake threads threatened to release the cookie monster side of my brain.
Contest Starting Weight {office scale} - 200.2
Current Competition Loss - 6
Day 12 of 90
Yesterday's Calorie Count - 1375
Sunday was a bit easier than Saturday although all those darn cake threads threatened to release the cookie monster side of my brain.
Posted on 1/14/13 at 6:23 am to TigerMyth36
170/152.5/145
not unexpected. My Sodium lunch had some Rotisserie Chicken in it.
not unexpected. My Sodium lunch had some Rotisserie Chicken in it.
Posted on 1/14/13 at 8:25 am to Benchwarmer
225/195.5/180
Good weekend, stayed pretty active despite the weather. Just finished week 2 of no beer and feel much less bloated. Being .5 lb lighter Mon than I was Fri is nice. Going to ramp up the cardio this week
Good weekend, stayed pretty active despite the weather. Just finished week 2 of no beer and feel much less bloated. Being .5 lb lighter Mon than I was Fri is nice. Going to ramp up the cardio this week
Posted on 1/14/13 at 8:47 am to LSUEnvy
363/257/250
Another good day at the trough yesterday. Didn't go out. I've been keeping cals under 1700
Another good day at the trough yesterday. Didn't go out. I've been keeping cals under 1700
Posted on 1/14/13 at 9:48 am to Hulkklogan
253/239/215
Very proud of those numbers after a weekend of not eating healthy and drinking a lot! Hitting the diet hard the next 3 days because I'm leaving to go on a hunting trip Wednesday and I know I'll be tempted out there
Very proud of those numbers after a weekend of not eating healthy and drinking a lot! Hitting the diet hard the next 3 days because I'm leaving to go on a hunting trip Wednesday and I know I'll be tempted out there
Posted on 1/14/13 at 7:32 pm to LSUEnvy
quote:
Going to ramp up the cardio this week
I'm about to do the same thing. I've been stuck at 194-196 the past week and want to see if I can push down to 190. I also need to start gaining muscle though.
218/194/180
Posted on 1/14/13 at 9:50 pm to eScott
Today was a good day for the diet. Ate well and killed it at the gym. I worked out more than I ever have before, and didn't even have any pre-workout.
This post was edited on 1/14/13 at 9:53 pm
Posted on 1/15/13 at 5:46 am to Hulkklogan
Good job Hulk!
323/189.9/175 Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Competition Loss - 6
Day 13 of 90
Yesterday's Calorie Count - 1280
Not happy with the small bounce up this morning but that was probably caused by eating carbs yesterday.
I've been eating some fruit at work to get some extra vitamins because I still have the miserable lingering cold.
Zero people smack talking about the diet yesterday so I think the contestants had a bad weekend. I hope to keep pace with the leader and maybe gain some separation from the pack.
323/189.9/175 Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Competition Loss - 6
Day 13 of 90
Yesterday's Calorie Count - 1280
Not happy with the small bounce up this morning but that was probably caused by eating carbs yesterday.
I've been eating some fruit at work to get some extra vitamins because I still have the miserable lingering cold.
Zero people smack talking about the diet yesterday so I think the contestants had a bad weekend. I hope to keep pace with the leader and maybe gain some separation from the pack.
Posted on 1/15/13 at 6:07 am to TigerMyth36
170/150.5/145
big post-weekend flush. I need a good week to get back to the 40's.
big post-weekend flush. I need a good week to get back to the 40's.
Posted on 1/15/13 at 9:04 am to nolaTiger24
225/195/180
Still holding on to weekend water. Fast today + cardio should flush that
Still holding on to weekend water. Fast today + cardio should flush that
Posted on 1/15/13 at 12:40 pm to TigerMyth36
232/196/190
My lowest to date. The wife put us on the 24-day elimination diet. It's supposed to cleanse you of any non-pure foods and lose weight faster.
No dairy (minus egg whites), no caffiene, no wheat based products, no sugar or sugar substitues, no salad dressing (only homemade vinegar recipe), no eating out, no nuts (minus walnuts), no red meat, no pork...no Tony's
Basically, only fresh veggies, salad (with that vinegar dressing), fish, chicken, white turkey
Example today:
Breakfast: 2 egg whites, banana, water
Lunch: ground chicken patty, fresh spinich, water
Snack: a few walnuts and pistachios
Dinner: ??? a wonderful surprise, I'm sure
My lowest to date. The wife put us on the 24-day elimination diet. It's supposed to cleanse you of any non-pure foods and lose weight faster.
No dairy (minus egg whites), no caffiene, no wheat based products, no sugar or sugar substitues, no salad dressing (only homemade vinegar recipe), no eating out, no nuts (minus walnuts), no red meat, no pork...no Tony's
Basically, only fresh veggies, salad (with that vinegar dressing), fish, chicken, white turkey
Example today:
Breakfast: 2 egg whites, banana, water
Lunch: ground chicken patty, fresh spinich, water
Snack: a few walnuts and pistachios
Dinner: ??? a wonderful surprise, I'm sure
This post was edited on 1/15/13 at 12:43 pm
Posted on 1/15/13 at 2:15 pm to ehidal1
Ehidall that sounds like a good plan. When did you start? Keep us posted on your results and congrats on the new low!
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