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re: Picked up a 3 day per week 90 day program from Thundrbro: Get Huge Program

Posted on 1/23/24 at 3:15 pm to
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35721 posts
Posted on 1/23/24 at 3:15 pm to
quote:

8x8 wide grip pullups with 30 sec rest?


If I could do 25 good pull-ups I could maybe do 8x8 with 30 seconds rest.

You guys are beasts.
This post was edited on 1/23/24 at 3:16 pm
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
47192 posts
Posted on 1/23/24 at 3:35 pm to
My set breaks turned into a minute on the pull-ups. Everything else was fine.

That's too much strict pullup volume, too fast, at 200lbs.
Posted by scottydoesntknow
Member since Nov 2023
2312 posts
Posted on 1/27/24 at 1:17 pm to
quote:

8x8 wide grip pullups with 30 sec rest? If I could do 25 good pull-ups I could maybe do 8x8 with 30 seconds rest. You guys are beasts.


I do calisthenics and do pullups every day. That would wreck me
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