re: Huberman Lab: Robert Lustig on Sugar and Processed Foods

quote:

---

It's no different than your buddy Dante who for nearly 2 decades literally ruined people he trained with horrible PED and diet advice and 'extreme stretching' which caused all kinds of awful things to happen to people and now conveniently he is preaching how to 'reverse' all the bad shite he did to people

---

You mean the Dante who since early 90s told people to back off the drugs, practically begged them to? Same Dante that literally has fixed couple thousand people blood work by fixing thier diet and supplements and getting them off the anabolics? Same Dante that made monster off just using small amounts of test with a bad arse lifting program and using diet to drive weight and strength?

And yea extreme stretching is terrible…only been shown in the latest studies to be one of the most effective ways to build tendon strength and causes hypertrophy. Terrible things I say, terrible

And Dante was preaching back in the 90s to stop the insane stacks and anabolics wasn’t the way. You don’t know what you are talking about. Why do you think he posted cycle for Pennie’s to begin with in 02? Go read the thread if you don’t believe me. Is archived all over

quote:

---

You've encouraged people on here to drink Coke Zero and have admitted you do it yourself

---

Show me one fricking study that zero calorie drinks inhibits fat loss, fricks with bookmakers and blood work please. Because all of the latest studies show the opposite

quote:

---

I don't care what you eat. Look to the recent studies on sucralose look to Europe and their populace compared to ours look to the massive spikes in America in Obesity, Diabetes, Heart Disease etc. since things like seed oils, processed foods, artificial sweetener/flavorings, preservatives were introduced to American diet. Its indisputable what has happened.

---

You sure it’s the things you listed and not that they take on average 2x the amount of steps we do in a day? You sure it’s those seed oils right? Show me the study proving this please, because Layne posted the studies that show canola oil and drinking diet drinks improved diet adherence and in turn improved blood markers

quote:

---

That's like me owning a McDonald's for 20 years then telling people "Hey, quit eating all this stuff and start eating real whole foods!" The damage has already been done. Some of you are like crack addicts to justify your behaviors. Stop eating things with seed oils, processed ingredients, artificial flavorings/sweeteners/preservatives etc.

---

Again show the studies

And at lost I have a 2 zero drinks a day mainly in the form of monsters. I don’t even eat seed oils. I’m just saying it isn’t the big boogy man you think it is. I used to think just like you, then started reading the actual studies

I still prefer to eat lower carb of around 75-100g per day. Just my preferred way, doesn’t mean carbs are bad