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re: PPSA Program Summary after completion

Posted on 9/17/23 at 7:16 pm to
Posted by Effthatnoise
Lake Charles
Member since Dec 2011
367 posts
Posted on 9/17/23 at 7:16 pm to
Is getting Oak Tree Remastered worth it? I have Oak Tree already but I love what he did with Benchamin Franklin 2 which got me thinking about the Remastered version for Oak Tree. If anyone has run both would be awesome to hear your thoughts!
Posted by JL
Member since Aug 2006
3047 posts
Posted on 9/18/23 at 7:01 am to
I dunno what the original looks like, but I did days 1 and 2 over the weekend and it is a pretty brutal workout. I'm coming off Pool Season and it's much more intense, I can tell it's gonna thicken me up. Day 2 curls superset left me unable to bend my arms.
This post was edited on 9/18/23 at 7:03 am
Posted by lsu777
Lake Charles
Member since Jan 2004
31444 posts
Posted on 9/18/23 at 7:28 am to
remastered is more volume for sure. more sets and more exercises.
Posted by cfish140
BR
Member since Aug 2007
7257 posts
Posted on 9/19/23 at 2:52 am to
quote:

Is getting Oak Tree Remastered worth it?


Finished oak tree remaster a couple weeks ago. Best results I’ve seen so far, put on 6 lbs of muscle in 5 weeks

Running pump city right now which is a standard push/pull/legs rotation, so a change up from the full body. Going pretty good, I really like the AMRAP sets. the full days committed to
Legs are hell on my knees though. I have started to prefer the full body method of just 1 or 2 legs workouts every other day.

Planning on doing Filling out the hoodie 1 and 2 for October and November. Seen a lot of praise for those on here
This post was edited on 9/19/23 at 2:53 am
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