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re: Kidney Stones Are a Beyotch!!

Posted on 7/26/23 at 11:18 pm to
Posted by supatigah
CEO of the Keith Hernandez Fan Club
Member since Mar 2004
87520 posts
Posted on 7/26/23 at 11:18 pm to
I used to get them
used to eat a pack of sunflower seeds and drank unsweet tea all day
cut that out
also cut back on dairy, very little ice cream
drink 3/4 of a gallon per day of water
no more kidney stones

sunflower seeds have protein and salt, tea has binders in it, dairy has excess calcium
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