Started By
Message

re: Home Gym Workout Routine

Posted on 4/12/23 at 12:12 pm to
Posted by slinger1317
Northshore
Member since Sep 2005
5932 posts
Posted on 4/12/23 at 12:12 pm to
Grasshopper is perfect for you.

I am on week 4 after an 8 month layoff. Weeks 1-4 are 3 days a week then weeks 5-8 are 4 days/week
Posted by Ol Gregg
Member since Jan 2011
149 posts
Posted on 4/12/23 at 1:47 pm to
Thanks for the responses. I went ahead and got grasshopper to start with.
Posted by pwejr88
Red Stick
Member since Apr 2007
36245 posts
Posted on 4/12/23 at 3:28 pm to
I would love greyskull or PPSA but I get so dang confused trying to figure out and read what I’m supposed to be doing in the gym. I’d rather just go pick up weights and lift like I have been to failure.

Greyskull is a novel of reading.
PPSA wants me to do math calculations.
I’m done with school. I don’t want tons of school work, I want to lift.
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram