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re: TRT/Peptide advice - Labs included - *Updated with most recent Labs*
Posted on 4/10/23 at 11:09 am to lsu777
Posted on 4/10/23 at 11:09 am to lsu777
quote:
my advice would be unless you just love them, stop running marathons.
It's the digging deep for long periods of time, feeling comfortable being uncomfortable, the training, everything that goes along with it. I realize it's probably not the healthiest thing to do but I at least want to get a couple more underneath my belt before stepping down the mainly shorter distances. I understand where you're coming from, haha!
1
Posted on 4/10/23 at 11:43 am to TigeRoots
quote:
I realize it's probably not the healthiest thing to do but I at least want to get a couple more underneath my belt before stepping down the mainly shorter distances.
then get after it. i would prolly cut the lifting to 2 days a week though and keep volume manageable.
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