re: Zaxby's. Im curious on opinions

quote:

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You've made half a dozen posts about eating less meat per your doctor and ridiculed me for telling you that makes no sense. No you are doing keto.

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I'm flattered, I didn't know anyone was following me that closely. I am pre-diabetic, I don't want to become insulin dependent, so I avoid carbs, carbs make blood glucose spike. I say I'm on keto because people understand that means no carbs, I get in ketosis sometimes, but the main goal is low blood glucose.

The avoiding meat was just curiosity about how eating habits, we do meatless Mondays, I pig out on leafy greens, tomatoes, okra, onions, a lot of those have carbs, but they don't spike my BG the way processed foods do.

I apologize if I ridiculed you, I try not to make negative comments about other posters.