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re: Great strength and conditioning....
Posted on 12/4/21 at 11:30 am to Forever
Posted on 12/4/21 at 11:30 am to Forever
quote:
The rough thing is that I feel like this is a multi-year project on the S&C front. I think it’ll be the longest rebuild of all the compartmentalized rebuilds Kelly will have to undergo
Quite the opposite.
quote:
it’ll take a full year or two to get our athletes 100% where they should be, you can only recompose so much in 7-8 months
In the next 7-8 months all the players will be completely transformed. Have you ever been in a legit S&C program? For reference, Chad Jones came in at 175 and left somewhere around 230lbs. In the off-season before his freshman year he put on 25lbs. That’s what a new S&C can do for us over the next 7-8 months.
1
Posted on 12/4/21 at 12:58 pm to Doby
They just need to find whatever the new undetectable juice is on the market and start cycling them bitches like a mfer 
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