by
11 Comments
Watch Nationals Star Bryce Harper Deadlift 505 Pounds
Brad Mills-USA TODAY Sports
Not the best form, but he's Washington Nationals super slugger Bryce Harper deadlifting 505 pounds...
quote:

Back is rounded a bit, but at #505 I'll take it! #noOFFseason

Filed Under: MLB
11 Comments
user avatar
bayourougebengal88 months
Form was shite but still a good lift
user avatar
el duderino III88 months
Since he's not in a crossfit competition, those two things are mutually exclusive
user avatar
Schmelly88 months
Crossfit comp & crossfit practice aren't mutually exclusive though lol
user avatar
jeff589188 months
With a hex bar? Not impressive
user avatar
Lsu10120588 months
Bad form with a hex bar. So 315 on a normal bar?
user avatar
Schmelly88 months
Lol, it ain't THAT big of a difference
user avatar
bayourougebengal88 months
505 is 505 no matter what. Still have to move the weight. I've never used a hex bar so no idea what advantage they add aside from the neutral grip.
user avatar
Schmelly88 months
A good bit. It sets your center of gravity back. If you're competing 505 is 505. Who's he competing against? L4-L5?
user avatar
BlackPot88 months
You're right, it is still 500 lbs. A hex bar will just put more leg into the exercise, and a better starting position.
user avatar
Schmelly88 months
Lol, he pays this guy to teach him THAT? Looks like what I'd expect a 15 year old in a garage to look like. Jeez Bryce, get a trainer that knows WTF he's doing.
user avatar
saint amant steve88 months
Pulling with a rounded back on each rep and like others pointed out he's using a hex bar. Given his size and degree of athleticism, that's actually mediocre.
Popular Stories
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram