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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/5/16 at 10:43 am to GynoSandberg
Posted on 4/5/16 at 10:43 am to GynoSandberg
quote:
but I've seen people who have never lifted before walk in the gym squatting 300+
I certainly haven't. There really aren't that many people in my gym truly squatting 315. Out of the people who actually put that much on the bar, probably 3 out of 10 actually do a parallel squat.
quote:
StraightCashHomey21quote:
1000 would have been cake with deadlift instead of powerclean.
deadlift is pure raw power and is usually the hardest for people to do of the three lifts
stop talking nonsense
So you are saying you can powerclean more than you can deadlift???
3
Posted on 4/5/16 at 10:46 am to KG6
quote:
I certainly haven't. There really aren't that many people in my gym truly squatting 315. Out of the people who actually put that much on the bar, probably 3 out of 10 actually do a parallel squat.
All of this right here.
I need receipts for some of these numbers.
Posted on 4/5/16 at 10:57 am to KG6
quote:
So you are saying you can powerclean more than you can deadlift???
You can't compare an explosive oly lift which is very reliant on form and timing to a raw strength power lift. It's apples to fricking oranges.
There are some people who are great at power cleans that can't deadlift for shite.
Posted on 4/5/16 at 10:59 am to StraightCashHomey21
quote:
big difference b/w a regular bench press and a powerlifting bench press
and...?
Posted on 4/5/16 at 11:02 am to steeltiger17
Look at this cock off of a bunch of chubbers. You baws keep lifting those heavy weights and hovering around 15-20% body fat 
This post was edited on 4/5/16 at 11:04 am
Posted on 4/5/16 at 11:03 am to steeltiger17
Checking in
Posted on 4/5/16 at 11:05 am to steeltiger17
I know many more true men who can't lift that....and I wish I was half the man they are.
On topic: I can go north of 1000 easily and I'm an old washed up dude.
On topic: I can go north of 1000 easily and I'm an old washed up dude.
Posted on 4/5/16 at 11:06 am to KG6
quote:
I certainly haven't. There really aren't that many people in my gym truly squatting 315. Out of the people who actually put that much on the bar, probably 3 out of 10 actually do a parallel squat
Not looking for a pissing match, but probably 75% of my gym can get 315 for 1 rep. We aren't even talking a parallel squat, I'm talking below parallel
Posted on 4/5/16 at 11:09 am to GynoSandberg
quote:
Not looking for a pissing match, but probably 75% of my gym can get 315 for 1 rep.
Planet Fitness?
Posted on 4/5/16 at 11:11 am to StraightCashHomey21
quote:
It's apples to fricking oranges
But the point is that using deadlift would make it easier to get to the 1000 lb mark. That's all he was trying to say.
Posted on 4/5/16 at 11:13 am to KG6
is strapping up on DL's cheating?
Posted on 4/5/16 at 11:13 am to GynoSandberg
quote:
Not looking for a pissing match,
you do understand thats a bold statement.
quote:
probably 75%
so 75% of the new members, who have never lifted weights before can walk in and squat 300 lbs with proper form.
my bad, I left out probably
GTFOH
Posted on 4/5/16 at 11:14 am to Chad504boy
quote:
and...?
Powerlifting bench is much harder
Posted on 4/5/16 at 11:15 am to Chad504boy
quote:
is strapping up on DL's cheating?
Yes
Posted on 4/5/16 at 11:16 am to KG6
quote:
But the point is that using deadlift would make it easier to get to the 1000 lb mark. That's all he was trying to say.
This thread is about powerlifting not oly bring oly lifts into the discussion is stupid
Posted on 4/5/16 at 11:17 am to StraightCashHomey21
well frick you. 
Posted on 4/5/16 at 11:17 am to BIGDAB
No
He was referencing his gym as a whole, which I responded too
I'd say 5-10% walk in and squat that
He was referencing his gym as a whole, which I responded too
I'd say 5-10% walk in and squat that
Posted on 4/5/16 at 11:17 am to StraightCashHomey21
quote:
Powerlifting bench is much harder
and which bench was i doing?
Posted on 4/5/16 at 11:18 am to GynoSandberg
quote:
Not looking for a pissing match, but probably 75% of my gym can get 315 for 1 rep. We aren't even talking a parallel squat, I'm talking below parallel
Unless you're at a true powerlifting gym i highly doubt this. Not with good form to parallel.
Posted on 4/5/16 at 11:18 am to Chad504boy
Well did you hold the bar on your chest and wait to be told to press
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