MrAwesome

flexible dieting / IIFYM (If It Fits Your Macros), is the simpliest and easiest way to go about fat loss. meal timing doesn't have any affect on your body composition, so eat 6 times a day, 3 times a day, once a day....as long as you take in the right amount in that 24 hour period, doesnt matter. btw, ive lost about 20 lbs since December while gaining muscle and strength

i would say what to expect varies depending on where your going. i worked offshore for about 3 years, on production platforms, for Shell, Chevron, BP, Anadarko, Apache, W&T, and maybe a couple other i'm forgetting. your deepwater platforms were usually nicer, food was better.... your smaller companies it was usually operators doing the cooking or fending for yourself.

from what i know T2 training is just basicaly a safety coourse that they send you to usually after you are already hired, or may be required when going to certain platform. i know when i worked offshore they sent a few guys to take that class basically because they would be doing some work on un-manned platforms. don't think taking that will give you much chance at getting job than not. Technical schools around here offer PTEC degrees and some offer offshore specific PTEC degrees. thats what you should get into if you want to get into operations offshore.

Avenue Pub is the only answer

AVNR

have you given thought do earning a 2 year tech degree in Process Technology? This would help you get on as an operator offshore or on land. great starting pay

I think a good number are offered jobs if they do well in their internships. I have worked on many Shell platforms so I've had a chance to talk to some of the interns. They usually intern for 6 months, then when hired on they spend i think a year at Ram Powell, which is considered like the training facility, then from their they are sent to another platform on a more permanent basis. Shell operators are paid in the $40 an hr range, and they work 14 and 14

haha whoops, though i was posting it on the F&D board

Mayo and Dairy products turn fast....toss it

yea it is California based, my bad i thought they brewed in house.

i have yet to try any from NOLA Brewing.... but would love too. I've been drinking a lot from Covington Brewhouse.....and have had some great beers at Crescent City Brewhouse and Gordon Biersch