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Anyone done the 5-3-1 Krypteia program? - RC on 8/3/20 at 6:52 pm
Is it supposed to seem really easy at the start? I'm doing it as 3-5-1, so now I'm in the second week which is easier than the first. I don't see next week being much of a challenge either. The only hard part has been doing 5-6 sets of 10 chinups as assistance work. He says to keep the TM th...
Posted on Health/Fitness BoardJump to Post - View Topic - Replies (1)
re: Winches/Hoists - RC on 7/19/20 at 9:09 am
[quote]Mount the winch on the ground. Run the cable through a pulley on the ceiling and back down to your barrels. You will need at least 32' of cable if your pulley is 16' high. You could go with the cheapest ATV winch if going this route. The pulley would double your lifting capacity and the li...Jump to Post - View Topic - Replies (2)
re: Speaking Of The USPS, Anyone Else Notice That Amazon Is Shipping Lots Of Prime Packages... - RC on 6/29/20 at 9:52 am
[quote]USPS sucked in every town I've lived. I wish there was a way to have a shipper blacklist/carrier incompatibility on my Amazon profile to prevent them from attempting to ship anything to me with USPS. [/quote] USPS is blacklisted on our Amazon account. Took awhile and multiple compla...Jump to Post - View Topic - Replies (0)
re: Found a noose in my garage!!! - RC on 6/23/20 at 6:47 pm
If you’ve had shoulder arthroscopy then you might have one of these knots. Now your shoulder is racist. [img]https://d3i71xaburhd42.cloudfront.net/ada537a8698169599b5c1637ac4060b598f9ec02/2-Figure1-1.png[/img]...Jump to Post - View Topic - Replies (0)
re: Where do you order your pool chlorine from? - RC on 6/10/20 at 10:17 pm
I normally just use the cheapest bleach I can find, but sometimes use the chlorinating liquid from Lowes. It's pretty cheap and is 10% strength, so a little stronger than bleach....Jump to Post - View Topic - Replies (1)
re: Uber away from airport for car rental? - RC on 5/19/20 at 5:22 pm
I've never had an issue. I've used the Avis that's not too far from the airport, maybe a 15 minute ride. It's located in a ?Marriott I think. Last summer I was able to pick up off site, but still return to the airport for the same price. It saved dealing with the return trip....
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re: The Great Gym Equipment Famine of 2020 - Official Thread - RC on 5/16/20 at 8:47 am
Finally received my American Barbell Cerakote Mammoth Power Bar that I ordered on 4/7. Earlier purchased a used Marcy bench and barbell set to get me started. Wasn't a bad deal - paid $250 and came with around 250 lbs of coated grip plates. Ended up building a rack and connected it to my curr...
Posted on Health/Fitness BoardJump to Post - View Topic - Replies (1)
re: Silicon Valley real estate is just stupid - RC on 5/15/20 at 9:56 am
[quote]Could get interesting if more people in Silicone Valley start working from home and the need to be close to the office diminishes. I was thinking the same thing but of all places, why wasn't Silicon Valley the first to adopt this model? [/quote] If you virtue signal and no one's arou...Jump to Post - View Topic - Replies (0)
re: Ballpark Cost for 20kw Whole Home Generator? - RC on 4/10/20 at 4:26 pm
PanAmerican Power installed my generator in Madisonville. I purchased the generator separately because I got a great deal through my FIL, who worked for the company that builds the generator. I've called them for a couple service issues and had no problems even though I didn't buy the generato...Jump to Post - View Topic - Replies (0)
re: Self launching boat - RC on 4/9/20 at 11:08 am
[quote]That would make a good “IN” gif.[/quote] Was browsing the qualified captain instagram and found this gem for a "IN" gif. [img]https://cdn.kapwing.com/final_5e8f2605d1ab3700159a7eb7_259672.gif[/img]...
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re: Are these medicines now being used for treatment?? - RC on 3/21/20 at 7:14 pm
I don’t know if it’s helping, probably too early to say. I’m not sure when they starting using the meds....Jump to Post - View Topic - Replies (0)
re: Are these medicines now being used for treatment?? - RC on 3/21/20 at 6:59 pm
Yes they’re being used. I know for sure it’s being used at multiple hospitals in the New Orleans area, and I suspect it’s being used all over the country....Jump to Post - View Topic - Replies (1)
re: Ex-NBA player Jeremy Lin rips Donald Trump for 'empowering' racism with coronavirus term - RC on 3/19/20 at 10:17 pm
Yet he wasn’t offended by the [link=(https://www.nydailynews.com/sports/basketball/knicks/espn-fires-writer-penning-racist-jeremy-lin-headline-suspends-anchor-30-days-article-1.1025351)]Chink in the armor[/link] comment [quote]Fresh off a new hardwood triumph, Knicks phenom Jeremy Lin brushed off...Jump to Post - View Topic - Replies (0)
re: A little mood music for today.... - RC on 3/16/20 at 2:40 pm
[link=(https://m.youtube.com/watch?v=TQFWc4syEgM)]Time to get ill- Beastie Boys[/link] [link=(https://m.youtube.com/watch?v=bmfudW7rbG0)]Kung Fu Fighting[/link] [link=(https://m.youtube.com/watch?v=MTLdTCEgZac)]Stay Away - Nirvana[/link]...
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re: I think the Coronavirus actually helps Trump politically - RC on 3/13/20 at 8:44 pm
Yeah I think the libs overplayed this. They have hyped this up so much. It’s like we’re preparing for a Cat 5 hurricane when there’s just a tropical storm on the way. By this summer things will settle down and the markets will recover. The average American will look back at the anticipated carnag...Jump to Post - View Topic - Replies (0)
The Coaches Preseason Poll Has Been Released
Three SEC schools in the Top 5.
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"A League of Our Own. This is DBU."
LSU Adds Two More SEC Opponents To The 2020 Football Season
The 10-game league only schedule is complete.
SEC Announces Initial Medical Protocols For Football
Here's the details.
Former LSU QB Peter Parrish Commits To Memphis
Parrish entered the transfer portal this week.
LSU Athletics Launches New Sports Mobile App For 2020-21
Here's the official release from LSU.
Actress January Jones Out Here Asking Clippers Star Kawhi Leonard For A Date On Instagram
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Getting over her break-up.
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Short and simple.
Golfer Brooks Koepka’s Girlfriend, Jena Sims, Had A Pool Day
I could use one of those.
Steph Curry’s Wife, Ayesha, Shows Off Her New Workout Body
Lost 35 pounds.