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david992
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| Number of Posts: | 8 |
| Registered on: | 3/5/2021 |
| Online Status: | Not Online |
Recent Posts
Message
re: "Starter" Home Gym Suggestions
Posted by david992 on 3/15/21 at 4:48 am
I like your list, from it I'm thinking of even adding to mine. I think it will be better than spending money on the hall again, besides with quarantine it is unclear whether it will work properly and when. Thank you for sharing. ...
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re: Pre Workout Non Stim Rec’s?
Posted by david992 on 3/12/21 at 6:08 am
I read a lot about it, and I tried even more to find a product that would work for me. I studied the composition, then there are a lot of things hidden in it that my body doesn't need. These are the "Animal" https://gym-expert.com/best-pump-pre-workout/. I take 30 minutes before my workout. This is ...
re: Any good supplements/vitamins for better sleep quality?
Posted by david992 on 3/12/21 at 5:47 am
Sleep is an individual thing. Strong stress can harm sleep, poor nutrition, little activity. It is not always possible to solve this with vitamins. And take vitamins only after you know what your body need. ...
re: Any good books on running?
Posted by david992 on 3/12/21 at 3:55 am
"Born to Run" is a great book. There's a lot of advice in it, but I rarely find any really worthwhile. Usually, it's either a checklist or just a bunch of the standard "do a warm-up, bring water, pick up some music." ...
re: Gyms requiring masks while working out
Posted by david992 on 3/9/21 at 1:50 am
Don't ask, training in masks is hell. After two of those workouts, I decided to train at home until the quarantine passed. But it's not going to pass. I don't know how people train with masks on. ...
re: Fear of deadlifts
Posted by david992 on 3/9/21 at 1:36 am
This is the first time I've heard of it, but the act is that it doesn't work for everyone. But why be afraid? I didn't do them because of the contraindication. Of course, without preparation, you can hurt yourself. ...
re: What is your go-to salad sandwich?
Posted by david992 on 3/9/21 at 1:21 am
It's so simple but so great. I like to add chicken to increase the protein as well as cheese. But I try not to add bacon, it makes me sick. But I do add a lot of lettuce. ...
re: Multivitamins recommendations
Posted by david992 on 3/5/21 at 7:46 am
I always insist on taking vitamins only after taking all the right tests. Otherwise, you can only harm yourself. Besides, it is very individual. ...
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