BrewDrees95

This is pretty dead on

Delete

Momentum in BYU favor. GT missed a few chances. BYU can’t match Their speed but need to capitalize

I also switched to a dumbbell focused PPSA plan, hoping a break from the bench and barbell will give my body a reset

Thanks for the responses. Weight loss was not intentional. Weight loss coincided with maxes going up which didn’t go well. Think I may change uo workout plans and add carbs each meal

Have been running pen and paper plans for 1.5 years. They have been terrific. Added size and great definition to upper body

Last month or so, I’ve lost 5-10 pounds. Has made it harder to do my workouts at my current maxes. I have also lost definition in my pecs despite doing upper body based plans. Arms and shoulders are still about the same, if not growing.

Any idea how I can regain this chest definition and the strength? I dropped my max about 30 pounds this week so I could complete sets and hopefully get it back. Primarily having issues with bench press.

TIA

He never stops talking

That as the injuries piled up, shough got better.

Special teams are killing SA

What is the schedule for first round