Favorite team:
Location:
Biography:
Interests:
Occupation:
Number of Posts:	19
Registered on:	2/21/2018
Online Status:	Not Online

re: Does anyone remember Seth Rich?

Posted by _spinnerbait_ on 4/21/18 at 11:00 am

[img]http://i.imgur.com/tmdzEX1.jpg[/img]...

Political Talk

Jump to Post View Topic

re: Sayings that have not proven the test of time

Posted by _spinnerbait_ on 4/21/18 at 9:09 am

Apparently “cotton pickin” is frowned upon now...

O-T Lounge

Jump to Post View Topic

re: 28% off academy site wide including ammo, guns, and firearms

Posted by _spinnerbait_ on 4/20/18 at 2:02 pm

Just picked up an M&P shield with 28% off. Thanks OP...

Outdoor Board

Jump to Post View Topic

re: Cortisol and Intermittent Fasting

Posted by _spinnerbait_ on 4/19/18 at 10:49 am

I wouldn’t say the IF caused high cortisol but probably the calorie deficit/cardio you were probably doing. ...

Health/Fitness Board

Jump to Post View Topic

re: Art Bell Has Died

Posted by _spinnerbait_ on 4/14/18 at 7:19 am

Who?...

O-T Lounge

Jump to Post View Topic

-4

re: Over the past 20 years, what band has produced the best music catalog?

Posted by _spinnerbait_ on 4/8/18 at 8:26 am

Drake...

Music Board

Jump to Post View Topic

-1

re: What's your secret ingredient for burgers?

Posted by _spinnerbait_ on 4/7/18 at 7:13 pm

Diced jalapeños, squirt of bbq, a little sprinkle Tony’s on the outside...

Food and Drink

Jump to Post View Topic

-29

re: a conservative defense of Mrs. Obama (the over-the-top attacks on PT)

Posted by _spinnerbait_ on 4/7/18 at 7:02 pm

Didn’t realize saying “she” had a penis was considered racist :dunno:...

Political Talk

Jump to Post View Topic

re: The Greyskull Methods- A Primer

Posted by _spinnerbait_ on 4/5/18 at 7:22 pm

Have you tried the bodybuilding.com app? They might have your routine on there already (search for greyskull). If not you can spend a few minutes on the website and make one that syncs to your app. Also, if you have fat on your chest you probably want to be cutting calories...

Health/Fitness Board

Jump to Post View Topic

-2

re: Rusty Staub Rest in Peace

Posted by _spinnerbait_ on 3/29/18 at 8:46 am

Thought this was a thread about neglected cookware ...

More Sports

Jump to Post View Topic

-6

re: Trump gets South Korean concessions in first trade deal

Posted by _spinnerbait_ on 3/28/18 at 2:31 pm

[quote]Can someone name a single product that reads "Made in South Korea"[/quote] They’re one of the largest shipbuilding countries in the world. ...

Political Talk

Jump to Post View Topic

re: How much weight do you put into BMR and TDEE?

Posted by _spinnerbait_ on 3/28/18 at 11:30 am

You want him to make his own oatmeal/yogurt?...

Health/Fitness Board

Jump to Post View Topic

re: How much weight do you put into BMR and TDEE?

Posted by _spinnerbait_ on 3/28/18 at 11:25 am

I’m the same size as you and am currently at around 1500 calories too. I don’t do much cardio though. Right now I’m eating about a pound of lean meat, a head of broccoli, a couple potatoes/brown rice and two scoops of protein powder a day. I’m rarely hungry besides before my first meal. ETA: if ...

Health/Fitness Board

Jump to Post View Topic

-1