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re: Sleep Apnea Cure

Posted on 7/20/20 at 10:58 pm to
Posted by Tunasntigers92
The Boot
Member since Sep 2014
28361 posts
Posted on 7/20/20 at 10:58 pm to
So could it be considered genetic?
Posted by Lima Whiskey
Member since Apr 2013
22594 posts
Posted on 7/20/20 at 11:05 pm to
quote:

So could it be considered genetic?


Jaw size? From what I've read, I believe it's diet.
This post was edited on 7/20/20 at 11:06 pm
Posted by Tunasntigers92
The Boot
Member since Sep 2014
28361 posts
Posted on 7/20/20 at 11:07 pm to
The genetic predisposition to having it, and I guess yes, jaw size/ facial structure could certainly be genetic, look at the Habsburgs.
Posted by Lima Whiskey
Member since Apr 2013
22594 posts
Posted on 7/20/20 at 11:12 pm to
quote:

The genetic predisposition to having it, and I guess yes, jaw size/ facial structure could certainly be genetic, look at the Habsburgs.


I think genetics are secondary.

This melted face look, and airway disease, occurred overnight. Which suggests genetics are not the primary reason for it. And it coincides with the change in our diet.

From a historical perspective, if you compare modern skulls, to people who lived even 200 years ago, the differences are striking.

On a modern skull, there's less forward growth in the maxilla, and the mandible droops down. You also see the emergence of the antegonial notch.
This post was edited on 7/21/20 at 12:58 am
Posted by Tunasntigers92
The Boot
Member since Sep 2014
28361 posts
Posted on 7/20/20 at 11:14 pm to
quote:

This melted face look, and airway disease, occurred overnight


I'm not being sarcastic, or asking in jest, what do you mean by this?
Posted by Lima Whiskey
Member since Apr 2013
22594 posts
Posted on 7/20/20 at 11:25 pm to
Apnea became an epidemic too quickly for it be caused by genetics.

quote:

melted face look


Have you met someone who's chin is set backwards, behind their upper lip? And who don't have a jawline?

That's what I'm referring to.
Posted by Tunasntigers92
The Boot
Member since Sep 2014
28361 posts
Posted on 7/20/20 at 11:47 pm to
What lack of nutrients causes it?
Posted by Keys Open Doors
In hiding with Tupac & XXXTentacion
Member since Dec 2008
33034 posts
Posted on 7/20/20 at 11:58 pm to
I’m 6’, 160 pounds and never been over 170 in my life. Never smoked, exercise, eat a good diet, and I also have sleep apnea.

My jaw moved when I was 18. I went from having a normal jawline to having a mild underbite (no one notices besides dentists) in 2 months. Since then my jaw hasn’t moved in 17 years.

On top of that I can’t breathe through my nose unless I really try hard. It is not remotely natural.

I think that combo along with my extremely stiff tongue (not a sexual reference!) have caused my sleep apnea. I’m going to be outfitted with a CPAP soon, but my doctor talked about a new surgery where they put some sort of sensor on your tongue that allows it to relax more easily.

I don’t think that will work for me because of my poor nasal breathing but could for others.

It’s funny because in this description above I sound like some genetic freak who is on the precipice of death but I am otherwise as healthy as can be.
This post was edited on 7/20/20 at 11:59 pm
Posted by Lima Whiskey
Member since Apr 2013
22594 posts
Posted on 7/21/20 at 12:01 am to
Weston Price thought it was nutritional deficiency, that doesn’t appear to be true though.

It’s probably, as boring as this sounds, lack of chewing. It’s too much pasta, and not enough beef jerky.

In my case, I broke my nose and ended up mouth breathing for ten years, which caused problems.

I also had braces which probably prevented my jaw from growing properly.
This post was edited on 7/21/20 at 12:46 am
Posted by scionofadrunk
Williamson County, TN
Member since Mar 2020
1961 posts
Posted on 7/21/20 at 12:02 am to
quote:

use a CPAP now. I’m always congested, though not badly.
The CPAP has been a game changer for me, but I’d be interested in this

You probably get the sales calls from my company. Haha.
Posted by scionofadrunk
Williamson County, TN
Member since Mar 2020
1961 posts
Posted on 7/21/20 at 12:05 am to
quote:

I'm 6 foot and I weight 162 pounds

That's impressively thin. Congrats!

I'm a long distance runner. I've been running consistently since I was 8 years old. I'm 23 now, so I've been at it for 15 years. I'm 5'9", 148 lbs. You've even got me beat in the BMI department.
Posted by Tunasntigers92
The Boot
Member since Sep 2014
28361 posts
Posted on 7/21/20 at 12:05 am to
Wow, I had no idea it could be caused by those things. Do you have to sleep with a mask?
Posted by Lima Whiskey
Member since Apr 2013
22594 posts
Posted on 7/21/20 at 12:08 am to
I take no credit

I can eat all the fried chicken, and biscuits and gravy, in the entire world, and stay the same weight.

It didn’t even budge I was training for OCS, and trying to max out my PFT score.
This post was edited on 7/21/20 at 12:59 am
Posted by Keys Open Doors
In hiding with Tupac & XXXTentacion
Member since Dec 2008
33034 posts
Posted on 7/21/20 at 12:13 am to
When I lived in New Orleans, I ate out at great restaurants and went out to bars with friends and gained less than 10 pounds over three years.

I then lost all of the weight without any real effort, just less drinking because I was in a new city, in six months.

Until I saw your post, I always wondered if my records were framed by my doctors because of how much I stick out from most sleep apnea patients.
Posted by Lima Whiskey
Member since Apr 2013
22594 posts
Posted on 7/21/20 at 12:15 am to
You’re thinking of CPAP?

That was an option, but I didn’t want to be tied to a machine for the rest of my life.

I do understand they help a lot though.
Posted by Keys Open Doors
In hiding with Tupac & XXXTentacion
Member since Dec 2008
33034 posts
Posted on 7/21/20 at 12:16 am to
How is the expandable retainer different from the retainers orthodontists give to teenagers who get their braces taken off?
Posted by Lima Whiskey
Member since Apr 2013
22594 posts
Posted on 7/21/20 at 12:17 am to
quote:

Until I saw your post, I always wondered if my records were framed by my doctors because of how much I stick out from most sleep apnea patients.



I think we may be very common, if that makes sense?

People like us are probably much less likely to seek treatment.
Posted by Keys Open Doors
In hiding with Tupac & XXXTentacion
Member since Dec 2008
33034 posts
Posted on 7/21/20 at 12:22 am to
I agree. I have no idea when it really started. No one in college really complained about my snoring and I don’t snore much even now. However I gasp for breath every 2-3 minutes. It’s improved with pillow placement so my head is on a downward angle but I’d like to have a more permanent solution.

As for my nasal issue, I’m not sure how much can be solved but we’ll see.

How is your current device compared to a regular retainer?
Posted by Lima Whiskey
Member since Apr 2013
22594 posts
Posted on 7/21/20 at 12:26 am to
They look very similar. They’re probably made in the same factories by the same machines.

The difference is that they’re not one piece of plastic. They’re two or three pieces, with adjustable screws set in the center.

As you turn the screw, the pieces separate, and the device gets wider.

The pressure from the expansion triggers bone growth along the alveolar ridge, and in my experience along the palantine suture. It also trigger bone growth through the rest of the face though, the less developed side of your face tries to “catch up”.

And that may be the best way to think of it. It helps you get closer to what your normal should have been.

Most orthodontists would say that’s impossible, adults can’t see that growth, but cone beam scans show what they show.

One of the theological problems with these devices, if you believe they work, you also have to conclude that braces are bad for us.

Comfort wise, it’s painless. I do slur my words when I’m wearing it, but you’re only supposed to wear it at night. So it’s not really an issue.

quote:

As for my nasal issue, I’m not sure how much can be solved but we’ll see.


I think it’s all connected.

As my upper jaw expanded, my mandible moved forward, and my overbite disappeared.

The roof off my mouth also dropped as my jaws moved outwards, which opened up my nasal chambers. Which is why I breathe more easily.

I had a high vaulted mouth before treatment, which apparently is common.
This post was edited on 7/21/20 at 12:38 am
Posted by LSUGrad9295
Baton Rouge
Member since May 2007
38394 posts
Posted on 7/21/20 at 12:38 am to
While we are at it, does anyone know about InspireSleep?

Apparently they put something in your neck that is run by remote control and you don't need a CPAP anymore
This post was edited on 7/21/20 at 12:40 am
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