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Started By
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SAD/Natural Light/Energy Lamp
Posted on 1/5/17 at 3:14 pm
Posted on 1/5/17 at 3:14 pm
Has anybody ever bought or used one of these? If so, did you notice a difference in your energy or mood?
Thinking about getting one because I can't stand the dark, grey, cold, wet, winter months... freaking pisses me off that it's dark before I even get home in the evening.
Thinking about getting one because I can't stand the dark, grey, cold, wet, winter months... freaking pisses me off that it's dark before I even get home in the evening.
7
Posted on 1/5/17 at 3:16 pm to SouthMSReb
I have one because I live in the PNW. I've never noticed any difference when using it.
Posted on 1/5/17 at 3:35 pm to SouthMSReb
quote:
Natural Light
Did wonders for my mood in college.
Posted on 1/5/17 at 3:37 pm to SouthMSReb
It worked for the guy in Northern Exposure and I have to imagine the technology has advanced greatly since then.
This post was edited on 1/5/17 at 3:40 pm
Posted on 1/5/17 at 3:39 pm to SouthMSReb
It doesn't work. I tried a few years ago. I found that keeping my feet warm and dry helped the most. Oh and bourbon. Lots of bourbon
Posted on 1/5/17 at 5:07 pm to SouthMSReb
Do you become sad or depressed during the winter months ?
1. Consider a vitamin D3 Supplement.
2. Try getting yourself in sunlight during the early afternoon hours.
3. perhaps, a medicine like Provigil would help boost your mood. requires a doctor's prescription.
1. Consider a vitamin D3 Supplement.
2. Try getting yourself in sunlight during the early afternoon hours.
3. perhaps, a medicine like Provigil would help boost your mood. requires a doctor's prescription.
Posted on 1/5/17 at 5:58 pm to SouthMSReb
got one for my mom. she likes it, uses it with heat. try upping d3, mood probiotic, and diffuser with essential oils.
Posted on 1/5/17 at 5:59 pm to SouthMSReb
Yes and yes. Get one.
Posted on 1/6/17 at 10:25 am to JudgeHolden
What brand did you use? Necessary to buy the $100+ one, or okay to just buy a $50?
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