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Posted on 3/19/14 at 5:02 pm to DrTyger
Just got an email. Looks like they decided to reship. Maybe I'll have it by next week. FML
Posted on 3/19/14 at 5:03 pm to DrTyger
Yeah, the only thing I like about my bands is I can add bands to increase weight. The handles are removable and can go on more than one band at the same time.
Posted on 3/19/14 at 5:19 pm to DrTyger
Do those powerblocks work ok on a workout like CVX? Look like they would be hard to grasp with two hands.
Posted on 3/19/14 at 5:38 pm to JJ27
Yeah sorry about that JJ. It's happened to me before too. When I ordered my P90X3 it got lost and they reshipped it. I ended up with two copies just a lot later.
I've told them before they should stop using fedex. They screw up a lot.
I've told them before they should stop using fedex. They screw up a lot.
Posted on 3/19/14 at 5:41 pm to benson32
They are a little hard to do that with. I still can though but the grip is a little awkward.
My wife has a few smaller, convenational weights that I use for that sometimes.
My wife has a few smaller, convenational weights that I use for that sometimes.
Posted on 3/19/14 at 5:49 pm to DrTyger
After talking with Doc, I bit the bullet on T25. Bought the basic and the Gamma session. Plan to start it on Monday. Not sure what the band is going to be used for, but I can always upgrade if there isn't enough tension.
Still not sold on Shakeology, but I'm getting desperate for a mid-morning and midday/pre snack. What I'm doing now--basically a cereal or granola bar--is not working. I hate soda, but when I've had enough grains, I'll usually drink a little Ginger Ale to calm my stomach as a snack. Zero nutrients in that, though.
I plan on continuing weight training, Sunday, Tuesday, and Thursday [less traffic those days], doing the cardio in the morning before I leave for work, and then lifting after work. [I'm going to need some motivation for all that work.] Probably will need to up my protein intake accordingly, though I'm not exactly sure how much I should be taking.
I'll take measurements and post before I start.
Still not sold on Shakeology, but I'm getting desperate for a mid-morning and midday/pre snack. What I'm doing now--basically a cereal or granola bar--is not working. I hate soda, but when I've had enough grains, I'll usually drink a little Ginger Ale to calm my stomach as a snack. Zero nutrients in that, though.
I plan on continuing weight training, Sunday, Tuesday, and Thursday [less traffic those days], doing the cardio in the morning before I leave for work, and then lifting after work. [I'm going to need some motivation for all that work.] Probably will need to up my protein intake accordingly, though I'm not exactly sure how much I should be taking.
I'll take measurements and post before I start.
This post was edited on 3/19/14 at 5:52 pm
Posted on 3/19/14 at 5:54 pm to Tittle'sPants
Where'd you order it from? I don't see it posted.
Posted on 3/19/14 at 6:17 pm to DrTyger
I also ordered the T-25 challenge pack. I thought i was getting 2 day shipping...but 2 full work days later i have yet to even get an email saying that my order has shipped 
Hopefully its here by Monday
Hopefully its here by Monday
Posted on 3/19/14 at 6:21 pm to fratmonster
Let me check on it for you.
I'm showing it will be there tomorrow
I'm showing it will be there tomorrow
This post was edited on 3/19/14 at 6:28 pm
Posted on 3/19/14 at 7:06 pm to DrTyger
As far as diet goes, if you are cutting like I assume and plan to follow the t25 calorie guidelines, then you will prolly be doing the 1600 calories. As far as macros go, use myfitnesspal and adjust your goals where you are getting at a min 1g per pound of lean mass. Would be better if you did 1g per lb of body weight though. For the rest of your calories split them evenly. If you are over 200lbs the first option for protein is going to be much more realistic.
I weighed 200 when starting so for me to Meet my protein needs my macros look like 50% protein/ 25%carbs / 25% fats
I weighed 200 when starting so for me to Meet my protein needs my macros look like 50% protein/ 25%carbs / 25% fats
Posted on 3/19/14 at 7:11 pm to lsu777
Good advise.
Posted on 3/19/14 at 7:19 pm to DrTyger
Doc, thanks for the quick response!
Posted on 3/19/14 at 7:43 pm to fratmonster
Posted on 3/19/14 at 7:47 pm to DrTyger
Doing the challenge for the last time. Going for 30/15
Posted on 3/19/14 at 7:50 pm to Civildawg
Do it bro! Post pics
Posted on 3/19/14 at 7:56 pm to Civildawg
I'm at 32/16 so still beating you. 
Posted on 3/19/14 at 7:57 pm to DrTyger
Damn you guys are beasts.
Posted on 3/19/14 at 8:07 pm to SabiDojo
I'm gonna try to get to 40/18 before 90 days is up. I wanna beat Sean in the workout. Same guy in v-sculpt in X2.
Posted on 3/19/14 at 8:17 pm to DrTyger
Yeah, that dude is a freak.
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