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Started By
Message
2
Posted on 1/28/14 at 10:14 am to Civildawg
I did isometrix yesterday as well. Still finding it hard to get myself into position to do the correct workout.
My hamstrings are insanely tight. Standing with legs locked, I can not touch my ankles.
My hamstrings are insanely tight. Standing with legs locked, I can not touch my ankles.
Posted on 1/28/14 at 10:15 am to RammJamm10
Foam roll, bro
Posted on 1/28/14 at 10:17 am to RammJamm10
quote:
I can not touch my ankles.
damn bro. You got a beer gut?
Posted on 1/28/14 at 10:20 am to barry
foam roll?
I do have a beer gut, but it is my tight hamstrings stopping me. Not the gut!
I do have a beer gut, but it is my tight hamstrings stopping me. Not the gut!
Posted on 1/28/14 at 10:40 am to RammJamm10
You use a foam roller to get the kinks and tightness out. It hurts, but it works.....and it hurts so good.
Posted on 1/28/14 at 11:17 am to SabiDojo
Is this just for soreness or will it help you become more limber?
Posted on 1/28/14 at 11:20 am to RammJamm10
quote:
Is this just for soreness or will it help you become more limber?
It will definitely help you become looser.
Posted on 1/28/14 at 7:06 pm to RammJamm10
This thing is money.
Posted on 1/29/14 at 2:56 pm to DrTyger
Did any get the deluxe package with the bonus dvd's? I want to do the elite block but i'm not paying 90 dollars for 3 extra workouts. That's ridiculous
Posted on 1/29/14 at 3:00 pm to Civildawg
No, I've heard out of Tony Horton's mouth (on YouTube) that bonus workouts are kind of bs. He said corporate felt like people might not like there not being an ab ripper in the program so they had to work one in.
Doesn't the delux package come with a pull-up bar too?
Doesn't the delux package come with a pull-up bar too?
Posted on 1/29/14 at 3:00 pm to Civildawg
This is my transition week as well and I missed Monday and Tuesday, but I did iso and lunch and will do yesterdays and todays workout after work.
Posted on 1/30/14 at 5:14 pm to The Egg
Week 3 challenge 15/6 (weak I know)
It's a deep burn! FML I'm so out of shape.
It's a deep burn! FML I'm so out of shape.
Posted on 1/30/14 at 5:31 pm to ATLsuTiger
Week 2 challenge 15/5 GL!
Posted on 1/30/14 at 8:09 pm to The Egg
Just finished Pilates x and I've never done a workout like that before. All my hip muscles are burning
Posted on 1/31/14 at 9:00 am to Civildawg
Heads up, don't do warrior x the morning after a night of drinking.
frick. My. Life.
frick. My. Life.
Posted on 1/31/14 at 9:02 am to barry
Posted on 1/31/14 at 9:04 am to Civildawg
quote:
Did any get the deluxe package with the bonus dvd's? I want to do the elite block but i'm not paying 90 dollars for 3 extra workouts. That's ridiculous
You don't need to. They tell you the workout in the P90X3 book.
Posted on 1/31/14 at 9:06 am to Civildawg
quote:
Just finished Pilates x and I've never done a workout like that before. All my hip muscles are burning
Yup, did Pilates X yesterday evening. Lot of hip burn. Some things didn't feel natural though. I feel like i should be sore from every workout, but i'm not terribly sore now. However, I have been working out for 4 weeks now. And having been sporadically doing p90x1 over the last year, i believe i'm just in decent enough shape so that the soreness isn't crippling.
Won't be able to do CVX tonight, going to NOLA. Might be able to finish up recovery week depending on when i get back saturday.
Posted on 1/31/14 at 9:07 am to barry
quote:
Heads up, don't do warrior x the morning after a night of drinking.
Or without eating anything. I skipped warrior x the first week. Week 2 i did it in the morning after i woke up and i almost died. Week 3 was a little better but still hard as hell. I like that work out. Really pushes you.
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