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Started By
Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 6/3/14 at 2:56 pm to LoveThatMoney
Posted on 6/3/14 at 2:56 pm to LoveThatMoney
quote:
A single whopper meal has 1180 calories, 150g of carbs, 63g of sugar, 52g of fat (13.5g of which are saturated and 1.5g of which are trans fat), 60mg of cholesterol (and the bad kind), and 1390mg of sodium.
and?
(regardless, I dont get the "meal" - I get two double cheeseburgers, and throw away one of the buns and stack the patties together for a quadruple cheeseburger --- fuuuarrk)
quote:
Don't get me wrong, eating a Burger King meal once in a while isn't going to hurt you, but if your diet consists of Burger King, sushi, pizza, and pop tarts, you're probably a fat arse.
my shirtless pic has been posted on this site ad nauseam brother; you mad at my 10-12% BF year round?
Pls go and enjoy your rice and potatoes - im about to smash a Rallys Oreo Ice Cream cone after this workout ---fuuuark
This post was edited on 6/3/14 at 3:03 pm
1
Posted on 6/3/14 at 2:59 pm to LoveThatMoney
quote:
As I said before, soda is bad for you as a general notion. Recent studies have linked sodas, including diet sodas, to a layering of fat around the internal organs (i.e. visceral fat).
more bs lies. i sure hope no one is listening to you.
Actual Science - Diet Soda is
Posted on 6/3/14 at 3:13 pm to S
How do some of you add oatmeal to your protein shakes? Do you just take regular oatmeal, cook it and dump it in shake or just open the little package and empty it uncooked and dry into the shake?
This post was edited on 6/3/14 at 3:17 pm
Posted on 6/3/14 at 3:30 pm to slapahoe
forget the oatmeal brother, toss in a scoop of ice cream to that bad boy and hnnnng.
1 scoop of ice cream has a better nutritional profile than 1 cup of oatmeal - 100% srs
1 scoop of ice cream has a better nutritional profile than 1 cup of oatmeal - 100% srs
Posted on 6/3/14 at 3:44 pm to rocket31
quote:
1 scoop of ice cream
but how much is one scoop of ice cream?
This post was edited on 6/3/14 at 3:44 pm
Posted on 6/3/14 at 3:45 pm to rocket31
Post a pic, brah. Let's see demabs
Posted on 6/3/14 at 3:57 pm to rocket31
quote:
my shirtless pic has been posted on this site ad nauseum
Unknown knight would be proud
Posted on 6/3/14 at 3:58 pm to S
Wish me luck. Started my weight gainer today.
Posted on 6/3/14 at 4:01 pm to SabiDojo
On that bulk grind eh?
Get it baw
Get it baw
Posted on 6/3/14 at 4:24 pm to LoveThatMoney
quote:
I would listen to your doctor then since high triglyceride levels are linked to heart disease.
If I remember correctly, it was just a way to cut down on saturated fats. I have made bigger diet changes recently to address those, so I think I'd probably be okay on 2%. My new doctor seems unconcerned with triglycerides unless they get ridiculously high. I'm otherwise healthy, and not overweight. Hereditary thing. Thanks Dad.
This post was edited on 6/3/14 at 4:25 pm
Posted on 6/3/14 at 5:42 pm to SabiDojo
This guy is trolling so hard it's making my head hurt.
He's so full of shite his eyes have probably turned brown.
Just ignore him.
He's so full of shite his eyes have probably turned brown.
Just ignore him.
Posted on 6/3/14 at 7:17 pm to DrTyger
I just ate some banana fosters cheese cake ice cream! 
That shite was so good. Took the family out after supper. They leaving for a week.
And Dr and Sabi.....complex upper is one bad bitch!
That shite was so good. Took the family out after supper. They leaving for a week. And Dr and Sabi.....complex upper is one bad bitch!
Posted on 6/3/14 at 7:36 pm to tke_swamprat
I read up on it. Sounds a lot like PAP Upper from P90X2, which is one of my all time favorite workouts.
Posted on 6/3/14 at 7:55 pm to DrTyger
Did The Challenge for the first time tonight. Full reps all the way through on push-ups, but burnt out very early on pull-ups.
Posted on 6/3/14 at 8:06 pm to DrTyger
Crushed that arm set on saturday. The bird and gladiator curls
Posted on 6/3/14 at 8:14 pm to S
TBC today. Got fricking wrecked by push up progressions again. Then I did that Core workout on Tony Horton's Youtube page. Crushed that. Felt great.
Want to do another workout in about an hour! Hahaha.
Want to do another workout in about an hour! Hahaha.
Posted on 6/3/14 at 8:41 pm to LoveThatMoney
I did classic core synergistics this morning. Always a beast workout.
Posted on 6/3/14 at 8:56 pm to S
CVX killed me tonight!
Gonna do that arm set before bed. Gladiator curls are my favorite.
Gonna do that arm set before bed. Gladiator curls are my favorite.
Posted on 6/3/14 at 8:58 pm to DrTyger
Your 3rd workout today?
Posted on 6/3/14 at 8:59 pm to SabiDojo
If you count the 5 sets of abs I did after CVX then yes.
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