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Started By
Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 5/21/14 at 10:59 am to LoveThatMoney
Posted on 5/21/14 at 10:59 am to LoveThatMoney
quote:
By far the worst part of this shite. It's like billable hours for work.
X3 has a purely portion control plan that requires no calorie counting.
1
Posted on 5/21/14 at 11:04 am to DrTyger
quote:
X3 has a purely portion control plan that requires no calorie counting.
Same with 21 day fix. Once you get the hang of the colored containers and how big each one holds...it's pretty easy.
Just requires you to plan out your meals in advance. And prep/cook more since you don't eat any processed foods.
Posted on 5/21/14 at 11:10 am to lsunurse
quote:
Same with 21 day fix. Once you get the hang of the colored containers and how big each one holds...it's pretty easy.
Just requires you to plan out your meals in advance. And prep/cook more since you don't eat any processed foods
This is a major part of the problem. I don't have time to do that. My wife and I work to the point that getting any exercise in is a triumph.
This post was edited on 5/21/14 at 11:11 am
Posted on 5/21/14 at 11:21 am to LoveThatMoney
quote:
This is a major part of the problem. I don't have time to do that
Well if you want good results...you make the time you know.
And it isn't that difficult. Can be as easy as cooking up a bunch of chicken breasts on a day off to eat for the week, stuff like that.
Posted on 5/21/14 at 11:26 am to lsunurse
quote:
Can be as easy as cooking up a bunch of chicken breasts on a day off to eat for the week, stuff like that
That's what we, and by we I mean my wife, did last week. For next week we've got a whole chicken to toss in the oven and I'll eat off that thing for the rest of the week.
My version of "counting" calories is now to make sure I'm eating enough food. I've been so used to my portion control over the last year that if I don't go out of my way to eat more I'll be eating 1700ish calories forever
Posted on 5/21/14 at 11:28 am to LoveThatMoney
For a fee, I'll come live with y'all and cook.
Posted on 5/21/14 at 11:33 am to lsunurse
quote:
And it isn't that difficult. Can be as easy as cooking up a bunch of chicken breasts on a day off to eat for the week, stuff like that.
I used to make a weeks worth of meals on Sunday then put them all in Tupperware and be set for the week. No need to worry about cooking, measuring or counting cause it's already done.
Pretty good system I had for a while.
Posted on 5/21/14 at 11:40 am to DrTyger
I make a couple meals in advance as well. But also plan out the rest of the week and stock up my fridge. I have my meal plan on my fridge and my phone so I can just look at that.
And will make something simple for lunch following meal plan(ex: 2 egg scramble with veggies and turkey bacon...2 red, 1 green and 1 yellow if I have it on a whole wheat tortilla).
And will make something simple for lunch following meal plan(ex: 2 egg scramble with veggies and turkey bacon...2 red, 1 green and 1 yellow if I have it on a whole wheat tortilla).
Posted on 5/21/14 at 11:42 am to DrTyger
Since I'm doing T25 now but doing the 21 day fix meal plan I went up a bracket in how many containers to eat(figured I'll need more calories for T25 vs the 21 day fix workouts).
Can I tell you how excited I was when I realized I get to have an extra yellow and purple container PLUS 2 extra teaspoons?!!
Can I tell you how excited I was when I realized I get to have an extra yellow and purple container PLUS 2 extra teaspoons?!!
Posted on 5/21/14 at 11:43 am to lsunurse
I know my wife hated that she could only have the one yellow container.
And she would usually use two of them at once by having a glass of wine. One thing she will not give up is her wine.
And she would usually use two of them at once by having a glass of wine. One thing she will not give up is her wine.
Posted on 5/21/14 at 11:49 am to DrTyger
You seen this?
If not, show to your wife
If not, show to your wife
Posted on 5/21/14 at 11:50 am to lsunurse
I don't get it, but I'm sure she will.
Posted on 5/21/14 at 11:52 am to DrTyger
You get a certain amount of tsp of peanut butter(or almond or other nut butter) as part of the 21 day fix.
The lowest bracket you are allowed 2 a day. When you are doing the program and craving sweets so badly that one tsp tastes amazing.
The lowest bracket you are allowed 2 a day. When you are doing the program and craving sweets so badly that one tsp tastes amazing.
Posted on 5/21/14 at 11:52 am to lsunurse
quote:
Can be as easy as cooking up a bunch of chicken breasts on a day off to eat for the week, stuff like that.
Yeah not doing that. The results are good without that. My days off are filled with weekend warrior shite usually, and when they aren't, the last thing I want to do is plan and prepare a week's worth of food that is all the same 4 ingredients. Just doesn't appeal to me. That works for some people, though, and more power to them.
I'll just count calories and try to really focus on getting healthy things at the restaurants we eat at. It's working fine so far.
Posted on 5/21/14 at 11:55 am to lsunurse
quote:
When you are doing the program and craving sweets so badly that one tsp tastes amazing.
I have a tbsp a day usually. Helps curb sweet cravings, but I should really get raw peanut butter instead of Jif.
Posted on 5/22/14 at 6:29 am to LoveThatMoney
did Dynamix last night...that was quite fun.
Accelerator was this morning...I'd like to go pass out now. I seriously look like I just jumped in the pool with my clothes on.
Accelerator was this morning...I'd like to go pass out now. I seriously look like I just jumped in the pool with my clothes on.
Posted on 5/22/14 at 11:12 am to Doldil
Accelerator is a great workout!
I have Triometrics today. Its going to be a blast!
I have Triometrics today. Its going to be a blast!
Posted on 5/22/14 at 11:17 am to tke_swamprat
Ab Intervals is probably the best workout ever.
X3 Yoga was really fun last night. The moves are way too rushed, though.
Today is Lower Focus and The Challenge. Bring it, biotch.
X3 Yoga was really fun last night. The moves are way too rushed, though.
Today is Lower Focus and The Challenge. Bring it, biotch.
Posted on 5/22/14 at 12:37 pm to SabiDojo
quote:
Today is Lower Focus and The Challenge. Bring it, biotch.
Ew. Lower Focus is rough. But it looks like the Challenge is upper body(?). At least you won't be completely fricked after Lower Focus when going to do the Challenge. But you will be tomorrow!
Posted on 5/22/14 at 12:44 pm to LoveThatMoney
Quick question for you guys.
I just started doing p90x again. Chest and back absolutely killed my chest Tuesday. I'm still at the point today that just holding my arms up hurts badly
Is it good to push through a workout even though you won't be able to do the entire thing (sort of half-arse it) or should I take a day off to maybe let my body catch up. And when I say pain, I mean real pain...ice packs + lots of Ibuprofen. Today I was going to do Shoulders/Arms but I honestly dont think I could give it my all with the way my chest feels.
And no I did not take anything post-workout which Im guessing is a pretty big deal
Can yall recommend anything?
I just started doing p90x again. Chest and back absolutely killed my chest Tuesday. I'm still at the point today that just holding my arms up hurts badly
Is it good to push through a workout even though you won't be able to do the entire thing (sort of half-arse it) or should I take a day off to maybe let my body catch up. And when I say pain, I mean real pain...ice packs + lots of Ibuprofen. Today I was going to do Shoulders/Arms but I honestly dont think I could give it my all with the way my chest feels.
And no I did not take anything post-workout which Im guessing is a pretty big deal
Can yall recommend anything?
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