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Started By
Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 5/19/14 at 8:08 pm to boom roasted
Posted on 5/19/14 at 8:08 pm to boom roasted
Awesome, breh.
1
Posted on 5/19/14 at 8:10 pm to SabiDojo
Slacked off at the end of last week and this weekend. Fishing and eating like shite every day. Need to eat clean this week.
Posted on 5/19/14 at 8:10 pm to boom roasted
I want to go fishing witcha
Posted on 5/19/14 at 8:11 pm to SabiDojo
I'll take ya fishing.
Posted on 5/19/14 at 8:12 pm to SabiDojo
Come down this weekend. Weather and tides look to be good.
I'm definitely going. Just debating whether I feel like taking the boat out or just going in the yak
I'm definitely going. Just debating whether I feel like taking the boat out or just going in the yak
This post was edited on 5/19/14 at 8:13 pm
Posted on 5/19/14 at 8:15 pm to DrTyger
quote:
I'll take ya fishing.
I went fishing in LC once for a weekend. Awesome experience. I'll definitely take you up on it.Posted on 5/19/14 at 8:16 pm to boom roasted
quote:
Come down this weekend.
Investigating a case this weekend.
Posted on 5/19/14 at 8:27 pm to boom roasted
Trying a few new ab exercises today. Ab wheel pikes, Dragon twists, resistance band wood chops, Med ball pikes with Russian twists.
They hurt.
They hurt.
Posted on 5/19/14 at 8:31 pm to DrTyger
Where did you get that from? I wanna try it. Btw, how do you work these new routines in? Just pick a day and do it? Or is there a method to the madness?
Posted on 5/19/14 at 9:34 pm to SabiDojo
I'm adding some abs to every day now.
These are just some new, more challenging ones I've read about or scene.
I think I'll design an ab workout to be done with all resistance bands in the near future.
These are just some new, more challenging ones I've read about or scene.
I think I'll design an ab workout to be done with all resistance bands in the near future.
Posted on 5/19/14 at 9:44 pm to DrTyger
quote:
I'm adding some abs to every day now
You son of a....
Posted on 5/19/14 at 9:49 pm to DrTyger
Doc, I already took my results and recovery formula today after Speed 1.0. Should I just eat a banana after X3? I'm about to start.
Posted on 5/19/14 at 9:56 pm to SabiDojo
That or a protein shake.
Posted on 5/19/14 at 10:35 pm to DrTyger
Wow. That was fun. I crushed the circle chin ups and the pull knee pulls. I'm talking perfect form.
My abs were killing me during the workout, and it's because of T-25. Shaun T is a beast. I did not expect that feeling during X3 at all.
This is going to be an awesome journey.
Oh, and I'm out of protein shake. Banana it is. :/
My abs were killing me during the workout, and it's because of T-25. Shaun T is a beast. I did not expect that feeling during X3 at all.
This is going to be an awesome journey.
Oh, and I'm out of protein shake. Banana it is. :/
Posted on 5/19/14 at 10:39 pm to SabiDojo
Whats this circle chin up all about breh
Posted on 5/19/14 at 10:51 pm to S
You do chin up but you circle your knees up and around to the right. Lower down, and then repeat on left side.
Posted on 5/19/14 at 10:53 pm to SabiDojo
Nice
Posted on 5/19/14 at 10:54 pm to SabiDojo
quote:
Oh, and I'm out of protein shake. Banana it is.
Posted on 5/19/14 at 11:04 pm to LoveThatMoney
I know. I need to reeup
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