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Posted on 5/6/14 at 10:22 pm to DrTyger
Bout to do Yoga. Last week of X2.
Posted on 5/7/14 at 10:22 am to SabiDojo
FYI to all interested, P90X3 Challenge Packs are on sale this month.
Normally $205, now $180.
Normally $205, now $180.
Posted on 5/7/14 at 10:22 am to DrTyger
Did you get my text bro?
Posted on 5/7/14 at 10:34 am to SabiDojo
Just saw the second one. Saw the first one about your TD email.
Posted on 5/7/14 at 1:18 pm to DrTyger
It's all good, breh. Last week of X2. Today is rest; tomorrow is Lower, and I end Friday with Upper.
Posted on 5/7/14 at 1:20 pm to SabiDojo
Sabi, can you link the pullup assist bands you have? I see a few on Amazon.
Posted on 5/7/14 at 1:21 pm to boom roasted
I have the P90X ones.
ETA: I'll try to find a link. I'm on mobile and rather dumb when it comes to tech
ETA: I'll try to find a link. I'm on mobile and rather dumb when it comes to tech
This post was edited on 5/7/14 at 1:22 pm
Posted on 5/7/14 at 1:23 pm to SabiDojo
Sent you a text.
Posted on 5/7/14 at 8:26 pm to DrTyger
For the women or the dudes who don't mind doing a video with a MILF in it, Turbofire Challenge packs are on sale for $140 this month, normally $180.
Posted on 5/7/14 at 8:47 pm to SlowFlowPro
quote:
are you a hobbit?
Posted on 5/7/14 at 9:50 pm to SabiDojo
Watched Alpha cardio to see what I'm in for starting Monday. I'm glad I'm not doing this shite in front of a mirror.
Posted on 5/7/14 at 9:52 pm to LoveThatMoney
word Tonight is Rest & Recovery. I need it. Foam rolling like a muthableep
Posted on 5/7/14 at 9:56 pm to LoveThatMoney
I did Alpha Cardio today. I forgot how hard that gets towards the end.
Posted on 5/8/14 at 6:17 am to DrTyger
challenge day #2 in the books. chest is wrecked at the moment, could barely complete a girl pushup in the burnout phase can definitely see the improvement from last week so I'm pretty stoked about that.
can definitely see the improvement from last week so I'm pretty stoked about that.Posted on 5/8/14 at 7:45 am to Doldil
Incinerator this am! Love that workout.
Yesterday was Eccentric Lower in the am, 4 mile run in the afternoon. That was a good workout!
Yesterday was Eccentric Lower in the am, 4 mile run in the afternoon. That was a good workout!
Posted on 5/8/14 at 7:52 am to LoveThatMoney
quote:
Watched Alpha cardio to see what I'm in for starting Monday. I'm glad I'm not doing this shite in front of a mirror.
by the 3rd time you do it, it's pretty easy
abs yesterday. TBC today
then cardio, then TBC/lower focus and alpha is done
with how i break it up, TBC today, off friday, lower focus saturday, TBC sunday
Posted on 5/8/14 at 9:55 am to SlowFlowPro
quote:
by the 3rd time you do it, it's pretty easy
I'm not worried about the difficulty. I'm sure it will whoop my arse because 25 straight minutes of anything will do that. I'm saying even the experts, the guys on the video, look retarded doing it. So I'm glad it's at home and I don't have a full wall mirror like at the gym. I don't want to look at myself.
Posted on 5/8/14 at 11:28 am to LoveThatMoney
I'm going to be starting at the end of the month, when my little boy is done with tee ball. Been working out on my own for a few months, trying to get in some semblance of shape beforehand. Do you guys all use weights, or will I be able to get by with a couple of resistance bands and a pull-up bar?
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