OT workout crew: thoughts on gymnastics rings

Use them for what exactly? Muscle ups? Ring rows? Plan on holding your body weight while your arms are parallel?

Eta: genuinely curious, not being sarcastic.

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Dips are a big part of my regular routine, so I'd probably start out with that. From what I've read, ring dips are a lot harder than bar dips.

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Are you adding these to a home gym or you gonna be bringing these to the gym?

Dips are definitely "different" on rings. I find I don't like it as much. They're a really good full-body exercise, but I find I'm focusing all my energy on my core when I do them on rings. I prefer them on a fixed structure where I can do them weighted and really burn my shoulders and triceps.

I'll mix them in on rings from time to time, though.

I use these LINK for pushups, rows, and TRX stuff.

Depends on what you're using them for.

If you try to do stuff you shouldn't it's a great recipe for a torn rotator cuff.

I love using them for leg raises for lower abs