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Started By
Message
re: OT Workout Crew: Daily Fitness Thread
Posted on 1/28/15 at 9:13 am to PeepleHeppinBidness
Posted on 1/28/15 at 9:13 am to PeepleHeppinBidness
(no message)
This post was edited on 3/18/23 at 1:42 pm
1
Posted on 1/28/15 at 9:13 am to REG861
quote:
bulletproof coffee
How do you like that stuff? I bet it tastes damn good.
Posted on 1/28/15 at 9:13 am to REG861
quote:
REG861
Hows the bulletproof working for you?
Posted on 1/28/15 at 9:15 am to SDVTiger
body pump at spectrum
Posted on 1/28/15 at 9:16 am to LSUweights
Leg day, the best day of the week.
Squats, strait leg deads, lunges, hack squat, curl and calves. Followed by weighted abs and heavy bag work.
Squats, strait leg deads, lunges, hack squat, curl and calves. Followed by weighted abs and heavy bag work.
Posted on 1/28/15 at 9:16 am to bayouboy33
quote:
What is this?
Military workouts from a Combat Controller
Posted on 1/28/15 at 9:17 am to PeepleHeppinBidness
quote:
What type of whey are y'all taking? I was taking muscle milk as a post-workout supplement, but a buddy of mine told me that's trash. Said I needed to get at least some whey isolate.
I don't take any of that shite
used to take Syntha 6
Posted on 1/28/15 at 9:18 am to tbrig3211
quote:
Leg day, the best day of the week.
100% agree
Posted on 1/28/15 at 9:19 am to PeepleHeppinBidness
Chesticles and cardio after work 
Posted on 1/28/15 at 9:19 am to PeepleHeppinBidness
I have Not looking forward to it, but it must be done if I'm going to compete one day.
Posted on 1/28/15 at 9:21 am to FaIcon
Second optimum nutrition
Dont pay at gnc
Gnc is 100$ a tub
Bodybuilding.com is about 50$ a tub
Dont pay at gnc
Gnc is 100$ a tub
Bodybuilding.com is about 50$ a tub
Posted on 1/28/15 at 9:23 am to augrad00
My favorite t-shirt I own
Posted on 1/28/15 at 9:24 am to PeepleHeppinBidness
deadlifts, rows, shoulder presses (3 variations), core work, cable extension rear deltoid work
Posted on 1/28/15 at 9:27 am to LSUweights
quote:
Muscle Milk is terrible.
Loaded with additives and sugar, also very high in certain vitamins that store as fat.
Also heard that drinking too much can cause kidney stones
Will throw that shite out then.
Posted on 1/28/15 at 9:29 am to StraightCashHomey21
quote:
I don't take any of that shite
I never have before now. Used to just run long-distance and do push-ups all the time so didn't need it. Thought I would since I've been lifting more lately.
Posted on 1/28/15 at 9:29 am to PeepleHeppinBidness
For me, squat trumps all exercises. it gives me great boner the next day which is a huge bonus. maybe boner has to do with raised testosterone level?
Posted on 1/28/15 at 9:30 am to PeepleHeppinBidness
Chest day today after I get off from work. I know my workout schedule is screwed up because everyone normally does chest on Monday. 
Posted on 1/28/15 at 9:31 am to Phat Phil
quote:
For me, squat trumps all exercises. it gives me great boner the next day which is a huge bonus. maybe boner has to do with raised testosterone level?
I make sure me and the gf get it on after leg day
feels like im packing an extra inch or two
Posted on 1/28/15 at 9:34 am to PeepleHeppinBidness
probably not bad for postworkout. Wouldn't use it for anything else though.
Posted on 1/28/15 at 9:38 am to Phat Phil
quote:
it gives me great boner the next day which is a huge bonus
Someone should put some of those baws from the peptides thread on some squats.
quote:
I make sure me and the gf get it on after leg day
feels like im packing an extra inch or two
Gotta watch out for the hamstring cramps during the middle of a marathon session though
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