- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
1
Posted on 7/16/15 at 12:16 pm to LSUAlum2001
Glad I have a gym in my garage.
Posted on 7/16/15 at 12:18 pm to SabiDojo
Yeah I probably could, at least may 3-5 reps. I'm just trying to stick to the program. I've only deloaded a couple of times on it. Got stuck on 110 OH press for a little while and 165 bench, but I was able to move past them.
And yeah deadlifts has been awesome too. Up to 230 on that.
And yeah deadlifts has been awesome too. Up to 230 on that.
This post was edited on 7/16/15 at 12:19 pm
Posted on 7/16/15 at 12:19 pm to Bonck1987
At those weights, Im willing to bet your issue is form, and not strength.
particularly bench press...heavily form dependent.
particularly bench press...heavily form dependent.
Posted on 7/16/15 at 12:20 pm to Bonck1987
quote:
I'm thinking I'll be two plates in maybe another 2 weeks.
Ignore Mikelbr. He works out at one of those gyms where 2 plates is 85 lbs.
Posted on 7/16/15 at 12:21 pm to LSUAlum2001
Looks unsafe to reach that far to get a set of dumbbells off the rack without standing on that restricted area.
Posted on 7/16/15 at 12:22 pm to Klark Kent
quote:
told myself not to be that douche
quote:
So I interrupt them mid set walk in between them, grab some non weakling weight, interupt their set again, and walk to an area where I wouldn't be blocking the rack
Me think you failed at trying not to be a douche
Posted on 7/16/15 at 12:23 pm to Bonck1987
quote:
And yeah deadlifts has been awesome too. Up to 230 on that.
The most rewarding.
quote:
Got stuck on 110 OH press for a little while
Everyone I know, even big frickers, gets stuck on this. I was stuck for weeks at 115. Stick with it and don't cheat and you will blast through it.
Posted on 7/16/15 at 12:25 pm to CptBengal
Yeah form has been tough, that's definitely one thing I've been working on too. My bench has been stagnant for a couple weeks. I've been trying to work on my explosiveness. 3 sets of 8 reps with like 50 my 1RM. Also trying to do dumbbell bench while lying flat on the ground. This has helped a lot.
Posted on 7/16/15 at 12:29 pm to Artie Rome
That's why I like OH press, its one of those exercises you can't fake. You can either lift it or you can't. I'm very honest with the app. If I only got 3, I put down three. At the end of the day I have to answer to myself.
Posted on 7/16/15 at 12:39 pm to Bonck1987
quote:
At the end of the day I have to answer to myself.
Cheat on your gf... Not your workout.
Posted on 7/16/15 at 12:43 pm to augrad00
That's true. But I did so knowingly to annoy the Mexicans who have no business being in a gym in the first place and can't follow simple gym common sense rules.
Posted on 7/16/15 at 12:45 pm to LSUAlum2001
This is why I am happy there is a gym in my building. Not much equipment, but a nice set of benches and DBs. Everytime I go there is only one person on the treadmill. I can do as many drop sets and take all the selfies I want without a care in the world.
Posted on 7/16/15 at 12:54 pm to MSTiger33
If it doesn't have a power rack, you'd just as soon get some ankle weights and a yoga mat.
Posted on 7/16/15 at 1:10 pm to LSUAlum2001
if someone is supersetting I make sure that I get on a machine when he gets up in between sets, just to piss him off
Posted on 7/16/15 at 1:14 pm to Ignignot
quote:
if someone is supersetting I make sure that I get on a machine when he gets up in between sets, just to piss him off
Watch out for this tough guy!
Posted on 7/16/15 at 2:17 pm to LSUAlum2001
(no message)
This post was edited on 9/28/22 at 2:59 pm
Posted on 7/16/15 at 2:42 pm to LSUAlum2001
quote:
No parking zones..
I don't care what dumbbells are in front of the people working out in the no parking zone. Those just happen to be the dumbbells I will be using. I walk right up to them and interrupt their workout to get them.
This post was edited on 7/16/15 at 2:45 pm
Posted on 7/16/15 at 2:51 pm to Papercutninja
quote:
you weird version of clean and press with no press
thats just called a clean, bro.
Posted on 7/16/15 at 2:58 pm to CptBengal
quote:
thats just called a clean, bro.
..and if he's doing it in a rack, he's doing a hang clean.
Page 4 of 5
Popular
Back to top
Follow TigerDroppings for LSU Football News