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OT docs - lipid panel results

Posted on 11/27/19 at 9:37 am
Posted by TDsngumbo
Member since Oct 2011
51613 posts
Posted on 11/27/19 at 9:37 am
My doctor says all these levels look okay and to just follow up with him at my next scheduled appointment (which I don’t have, by the way). But a quick google search says some of these numbers are cause for concern. I am 34 and weigh about 160lbs.

What do you say?


Cholesterol - 166
Triglycerides - 114
HDL - 28
LDL - 115
Non-HDL Cholesterol (Calulated) - 138


According to the googles, I need to increase the HDL and it appears that my cholesterol is high. What are the opinions of OT doctors? Am I reading these numbers incorrectly? Do I need to tell Popeyes’ chicken sandwich to kick rocks?
This post was edited on 11/27/19 at 9:39 am
Posted by LATECHgradLSUfan
LA
Member since Sep 2007
3269 posts
Posted on 11/27/19 at 9:39 am to
Posted by 32 29 36
Baton Rouge
Member since May 2018
1305 posts
Posted on 11/27/19 at 9:42 am to
quote:

HDL - 28


This is the most concerning part. It can increase your risk of heart disease. Increase good fats ....exercise....eat fish...don’t smoke.....etc.
Posted by LaBR4
Baton Rouge
Member since Sep 2005
53973 posts
Posted on 11/27/19 at 9:43 am to
quote:

Do I need to tell Popeyes’ chicken sandwich to kick rocks?


Absolutely not, your Triglycerides are looking damn strong, keep up the good work.
This post was edited on 11/27/19 at 6:10 pm
Posted by USMEagles
Member since Jan 2018
11811 posts
Posted on 11/27/19 at 9:44 am to
How much of this lipid panel crap ever been tied to real health issues in a scientifically sound way?

That's a broader question than OP's but it's a question I've long had.
Posted by TDsngumbo
Member since Oct 2011
51613 posts
Posted on 11/27/19 at 9:45 am to
quote:

eat fish

Like rallyTiger’s girls, you mean?
Posted by The Torch
DFW The Dub
Member since Aug 2014
30466 posts
Posted on 11/27/19 at 9:50 am to
Stay on top of these because Cholesterol medicine will make your dong not work as good.
Posted by jbgleason
Bailed out of BTR to God's Country
Member since Mar 2012
20404 posts
Posted on 11/27/19 at 9:52 am to
quote:

TDsngumbo


quote:

my cholesterol is high


Username checks out.
Posted by TDsngumbo
Member since Oct 2011
51613 posts
Posted on 11/27/19 at 9:57 am to
The day the doctor tells me to quit eating gumbo may as well be the day I begin planning my own funeral.

I will eat gumbo til I die.
Posted by Adam4848
LA
Member since Apr 2006
19848 posts
Posted on 11/27/19 at 9:57 am to
You’re total cholesterol is fine.

Yes you want to get your LDL/HDL ratio lower to a 2.5 or lower.

You’re not overweight
Posted by blackinthesaddle
Alabama
Member since Jan 2013
1862 posts
Posted on 11/27/19 at 9:58 am to
quote:

How much of this lipid panel crap ever been tied to real health issues in a scientifically sound way?


A causal link has not been established and most recent research indicates that heart disease is more closely linked to chronic inflammation.
Posted by 32 29 36
Baton Rouge
Member since May 2018
1305 posts
Posted on 11/27/19 at 10:03 am to
What ever fish makes you happy....can’t promise it will help.
Posted by Cymry Teigr
Member since Sep 2012
2138 posts
Posted on 11/27/19 at 10:06 am to
quote:

You’re not overweight


Can you tell me what magical formula you used to determine height based on age, weight and the other numbers in OP’s post?
Posted by WillyLoman
On Island Time
Member since Dec 2007
1722 posts
Posted on 11/27/19 at 10:06 am to
Ideally your HDL should be around 40 (50 would be great) and your LDL around 70.

You are young so just adjust your diet a bit and maybe exercise.

* I am not a doctor, just a 12 year heart patient
Posted by oilmanNO
Member since Oct 2009
2882 posts
Posted on 11/27/19 at 10:19 am to
What’s your height baw?
Posted by CharlesLSU
Member since Jan 2007
33653 posts
Posted on 11/27/19 at 10:25 am to
low HDL and higher Tris.....that's my take

You need the HDLs at or above 60 (or so) and the tris < 100


ETA: on second glance, the tris shouldn't be an issue.

Its all HDL.....
This post was edited on 11/27/19 at 10:27 am
Posted by 32 29 36
Baton Rouge
Member since May 2018
1305 posts
Posted on 11/27/19 at 11:01 am to
Overall it should just be a wake up for you. If you aren’t over weight then just include the things I mentioned earlier. With the realization that some of it is genetics. So be as healthy as you can.
Posted by Hangit
The Green Swamp
Member since Aug 2014
47716 posts
Posted on 11/27/19 at 11:03 am to
The OT has a 6’2” minimum. The exception is if you were once 6’2.5” and have shrunk an inch, with age.

Posted by TDsngumbo
Member since Oct 2011
51613 posts
Posted on 11/27/19 at 12:26 pm to
I’m 5’10”.
Posted by USMEagles
Member since Jan 2018
11811 posts
Posted on 11/27/19 at 2:58 pm to
quote:

A causal link has not been established and most recent research indicates that heart disease is more closely linked to chronic inflammation.


That's basically what my doctor told me, years ago. Atherosclerosis involves cholesterol formations, and there are drugs that can make you look better on a blood cholesterol test, but beyond that we have only implication. There's no proven link between taking those drugs and health, or between blood cholesterol level and health.

So, what I do is pay a lot more attention to things like weight and blood pressure than to those numbers. Just never been convinced they mean much.
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