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Started By
Message
re: LUNCH THREAD- Start gliding into the weekend edition
Posted on 8/15/23 at 4:01 pm to Tyga Woods
Posted on 8/15/23 at 4:01 pm to Tyga Woods
quote:
I saved u some breadsticks
I saved u a banana.
2
Posted on 8/15/23 at 4:01 pm to LSU Coyote
Lots of other areas are getting rain. 15 minutes ago it looked like we would. Now…. It is gone
Posted on 8/15/23 at 4:02 pm to LSU Coyote
quote:
your post history
I sincerely hope you don't experience any negative effects from doing that... 9/10 dentists strongly recommend against it.
ETA: Tyga, how many? And if less than 10, why don't you love me?
This post was edited on 8/15/23 at 4:03 pm
Posted on 8/15/23 at 4:04 pm to LSU Coyote
Yes, TM M-W-F (trying to get back into the 1200 club) was doing varying HIIT programs to get back down post divorce from a high of about 265.
No, I got up to 5th Geup in WT, but that has been probably a decade+.
Cardio is predominantly running. I mix in some swimming and some boxing, but with needing some flexibility in my schedule as of late running is my primary source of cardio. Last 1/2 was at a 10:06 pace, and last 10K was at 9:01. Trying to work on my aerobic threshold right now, to try and get under 55 in my next 10K and under 2hrs in my next 1/2. We'll see though, currently not stagnating too much balancing the uptick in long runs with the TM, but if I do I will most likely return to HIIT or a different avenue as my current fitness goals are focused in run times.
No, I got up to 5th Geup in WT, but that has been probably a decade+.
Cardio is predominantly running. I mix in some swimming and some boxing, but with needing some flexibility in my schedule as of late running is my primary source of cardio. Last 1/2 was at a 10:06 pace, and last 10K was at 9:01. Trying to work on my aerobic threshold right now, to try and get under 55 in my next 10K and under 2hrs in my next 1/2. We'll see though, currently not stagnating too much balancing the uptick in long runs with the TM, but if I do I will most likely return to HIIT or a different avenue as my current fitness goals are focused in run times.
Posted on 8/15/23 at 4:04 pm to TrimTab
quote:
I saved u a banana
Posted on 8/15/23 at 4:04 pm to TrimTab
quote:
I saved u a banana.
Posted on 8/15/23 at 4:05 pm to LSU Coyote
Apparently it is raining everywhere but the greater BTR area.
Posted on 8/15/23 at 4:06 pm to madamsquirrel
that's raincist
Posted on 8/15/23 at 4:06 pm to Slagathor
quote:a few. mp dph could only smuggle so many in his pants. those Italians at olive garden have become stingy af
Tyga, how many?
This post was edited on 8/15/23 at 4:08 pm
Posted on 8/15/23 at 4:08 pm to LSU Coyote
quote:The rain is almost here.
It is pouring rain here. F
Posted on 8/15/23 at 4:08 pm to Tyga Woods
that's what cargo pants r 4
Posted on 8/15/23 at 4:11 pm to Deep Purple Haze
quote:
that's what cargo pants r 4
and summer trench coats
Posted on 8/15/23 at 4:12 pm to Tyga Woods
mptw, do u think that alt33 is a member of the tally band?
Posted on 8/15/23 at 4:13 pm to Aspercel
Poured down here at the GF's "camp" in redneck city, MS
Posted on 8/15/23 at 4:14 pm to Deep Purple Haze
quote:
the tally band
that makes them sound so cutePosted on 8/15/23 at 4:14 pm to Slagathor
quote:
that's raincist
Posted on 8/15/23 at 4:14 pm to LSU Coyote
when did they start selling texas branded ozarka in coastal ms?
Posted on 8/15/23 at 4:14 pm to LSU Coyote
Yote, I'll be in Houma tomorrow for the new Rouses Grand Opening.....you should find me and lets go paint the town red
Posted on 8/15/23 at 4:14 pm to Slagathor
mp shag 
Posted on 8/15/23 at 4:15 pm to Tyga Woods
quote:
trench coats
Middle class white teen boys love trench coats!
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