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Started By
Message
re: Looking for Advice on Dealing With Foot Pain
Posted on 2/21/19 at 1:40 pm to RLDSC FAN
Posted on 2/21/19 at 1:40 pm to RLDSC FAN
Foot pain sucks bad.
Do you have any inserts you wear in your shoes? This helped me most with the daily activity. The ones I bought made it night and day with the pain of walking.
Like others have said stretching will help a lot. Good luck bud.
Do you have any inserts you wear in your shoes? This helped me most with the daily activity. The ones I bought made it night and day with the pain of walking.
Like others have said stretching will help a lot. Good luck bud.
0
Posted on 2/21/19 at 1:40 pm to RLDSC FAN
Rheumatologist here:
Any history of psoriasis (or family history)?
Any history of back pain?
Any other joint pain, joint swelling or morning stiffness?
Any nail changes or history of a swollen finger?
Odds are it’s unrelated but these are the pertinent questions
Any history of psoriasis (or family history)?
Any history of back pain?
Any other joint pain, joint swelling or morning stiffness?
Any nail changes or history of a swollen finger?
Odds are it’s unrelated but these are the pertinent questions
Posted on 2/21/19 at 1:42 pm to RLDSC FAN
quote:
I'm almost certain its plantar fasciitis
Good luck, I've been dealing with this shite for almost 2 years.
Posted on 2/21/19 at 1:43 pm to beerJeep
quote:
Cut it off. It won’t hurt anymore.
that phantom pain tho.
Posted on 2/21/19 at 1:44 pm to Kato
I do have back issues, disc protrusion on L5/S1.
I have shoes with support, but they don't seem to be helping much anymore.
I have shoes with support, but they don't seem to be helping much anymore.
Posted on 2/21/19 at 1:49 pm to RLDSC FAN
But the book “Pain Free” by Pete Egoscue.
Posted on 2/21/19 at 1:49 pm to RLDSC FAN
quote:
I do have back issues, disc protrusion on L5/S1.
What age did your back pain start?
Is it improved with activity or with rest?
Any pain at night?
Posted on 2/21/19 at 1:52 pm to Kato
A year ago. The pain is when I'm sitting down. Standing up or lying down relieves the pain.
I'm 39
I'm 39
This post was edited on 2/21/19 at 1:53 pm
Posted on 2/21/19 at 1:54 pm to RLDSC FAN
You sure it aint gout?
I got that shite and it was the most pain I have ever been in. I take medicine daily for it now.
I also lost about 35 pounds and changed my lifestyle.
I got that shite and it was the most pain I have ever been in. I take medicine daily for it now.
I also lost about 35 pounds and changed my lifestyle.
Posted on 2/21/19 at 1:55 pm to RLDSC FAN
It will pass. I had it in both feet for a year plus back in 2012/2014. Just walk it out, stretch it, soak it in salts, get a foot pad for your shoe, take ibuprofen.
Posted on 2/21/19 at 1:57 pm to RLDSC FAN
quote:
Can my family doctor take care of that? Or do I have to be referred to a specialist?
Podiatrist. In BR see Dr Christian Hall.
Steroid shot, tape foot, wear boot at night, buy good dr recommended tennis shoes.
Posted on 2/21/19 at 1:57 pm to RLDSC FAN
Gotcha.
I was trying to tease out psoriatic arthritis which plantar fasciitis can be due to. It seems unlikely
It’s good you’ll be evaluated. Hopefully it improves soon
I was trying to tease out psoriatic arthritis which plantar fasciitis can be due to. It seems unlikely
It’s good you’ll be evaluated. Hopefully it improves soon
Posted on 2/21/19 at 1:57 pm to 314stunna
quote:
You sure it aint gout?
I'm not sure. We'll see what the doctor says. It just appears to be plantar fasciitis based on what I've been reading.
Posted on 2/21/19 at 2:00 pm to RLDSC FAN
take a shot of whiskey, if it still hurts, then repeat the dosage, keep repeating dosage until the pain goes away
its 100% sure to work
its 100% sure to work
Posted on 2/21/19 at 2:02 pm to RLDSC FAN
quote:
Can my family doctor take care of that? Or do I have to be referred to a specialist?
Independent businesses will do it. Mine were ~$100 and I can switch them between shoes.
Got mine at a place called "The Good Feet Store". Its a national chain I think, so try to locate a store near you.
LINK
Check running shoe places. Baton Rouge has Varsity Sports that I bet could point you in the right direction.
Posted on 2/21/19 at 2:05 pm to RLDSC FAN
Been thru this (plantar fasciitis) twice ... It is due (in my case) to the tendons shrinking over night and being walked on in the morning. Get boots that keep your feet at 90 degrees to wear while you sleep (sucks, but only while it heals). Stretch often .. runner's stretch and touch your toes. It's not an overnight fix, but that's what worked for me (after the second time).
Posted on 2/21/19 at 2:06 pm to LSUgEEkish
Thanks fellas, I appreciate all the advice. This shite is awful.
Posted on 2/21/19 at 2:08 pm to RLDSC FAN
The shot hurts like hell, but it is the way to go. Once the pain from it wears off (couple of days) your foot will feel great. Then do the insert thing to keep it that way.
Posted on 2/21/19 at 2:12 pm to RLDSC FAN
I recently had bone spur surgery that also required the detachment/reattachment of a tendon in the foot that control left/right ankle movement. AVOID Surgery if possible is all I have to say...horrible experience and I am 3 months in and just walking at about 80% 
Posted on 2/21/19 at 2:13 pm to Crow Pie
Damn, that sounds terrible. Were you not able to walk around anymore?
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