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Lnst: intermittent fasting edition
Posted on 2/18/19 at 10:28 pm
Posted on 2/18/19 at 10:28 pm
Just lemon and cucumber water for me
8
Posted on 2/18/19 at 10:29 pm to lsucoonass
Mini white donuts and milk
Posted on 2/18/19 at 10:33 pm to lsucoonass
No snack. Rewatching Band of Brothers for the 69536th time.
Posted on 2/18/19 at 10:37 pm to lsucoonass
Just do a quick 96 hour water fast. You'll feel great baw
Posted on 2/18/19 at 10:38 pm to lsucoonass
Boiled peanuts again. 
Imagining what the next year will be like with a mouth full of braces.
Imagining what the next year will be like with a mouth full of braces.
Posted on 2/18/19 at 10:40 pm to lsucoonass
canes
Posted on 2/18/19 at 10:42 pm to OKellsBells
You gettin’ a grill, OKB?
Posted on 2/18/19 at 10:54 pm to Slagathor
Yep!
Posted on 2/18/19 at 10:55 pm to lsucoonass
Lemon muffin, ice tea.
Posted on 2/18/19 at 10:55 pm to OKellsBells
I got them in late September
ETA: hey Trav
Everyone
ETA: hey Trav
Everyone
This post was edited on 2/18/19 at 10:58 pm
Posted on 2/18/19 at 10:58 pm to Slagathor
It's amazing how much they can change your face. We compared photo's of before and after with my daughter and it was like two different people.
HiYa Slag. Hope you and yours are well.
HiYa Slag. Hope you and yours are well.
This post was edited on 2/18/19 at 11:00 pm
Posted on 2/18/19 at 11:03 pm to Traveler
I’m already seeing amazing progress... It’s really exciting!
Plus, it’s super attractive to constantly have food in them. So I’m enjoying the extra attention.
Good luck OKB!
Plus, it’s super attractive to constantly have food in them. So I’m enjoying the extra attention.
Good luck OKB!
This post was edited on 2/18/19 at 11:04 pm
Posted on 2/18/19 at 11:04 pm to Slagathor
They put spacers in today and I’m going full metal mouth next Wednesday.
Preparing for my soft food diet...
You have a down vote stalker m’am.
Preparing for my soft food diet...
You have a down vote stalker m’am.
Posted on 2/18/19 at 11:04 pm to Slagathor
Gin and diet tonic. Started my diet today. Gonna be a bitch. Goodbye carbs
Posted on 2/18/19 at 11:08 pm to fr33manator
Posted on 2/18/19 at 11:09 pm to Slagathor
quote:
it’s super attractive to constantly have food in them
That I remember. Also, I think I had the roughest orthodontist in BTR. I was so happy to get those things off, I don't think I felt a thing.
Posted on 2/18/19 at 11:10 pm to OKellsBells
I didn’t get spacers, but hopefully they weren’t too bad. I’ve got ceramic brackets on top and full metal on bottom...
Soft diet is BS. I’m like the Jurassic Park of chubby girls... I will always find a way to eat.
Fr33, doing keto or just low carb?
Soft diet is BS. I’m like the Jurassic Park of chubby girls... I will always find a way to eat.
Fr33, doing keto or just low carb?
Posted on 2/18/19 at 11:12 pm to OKellsBells
I’ve let myself go horribly. I cook too damn good, don’t get enough activity during the day, drink too much high calorie booze...I got happy and complacent.
Finally fed up and doing something about it.
Gonna suck but I’ve done it before. 90 lbs in six months after the ex wife left
Finally fed up and doing something about it.
Gonna suck but I’ve done it before. 90 lbs in six months after the ex wife left
Posted on 2/18/19 at 11:14 pm to Slagathor
Cutting everything out I can. Beer has to go. (And frick I probably have 5 cases of different stuff worth on deck. The perils of having a full bar.) carbs are gone, green veggies and lean meats as much as I can.
I just made 100 lbs of sausage too.
I’ll have to have cheat days where I can cook for people or i’ll Go insane
I just made 100 lbs of sausage too.
I’ll have to have cheat days where I can cook for people or i’ll Go insane
Posted on 2/18/19 at 11:17 pm to fr33manator
Good for you man. Diabetes is definitely a bigger bitch than the ex. Hang in there. You could drop those 90 lbs before I get my braces off.
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